MWR Fitness & Sports

 

The goal of the Navy Fitness Program is to create “Fitness for Life” for the entire Navy population, including active-duty Sailors, family members, retirees and DoD civilians. Individual and group instruction is available from certified fitness professionals in cardiovascular conditioning, strength training, flexibility and nutrition.

Aquatics programming includes lap swimming, lessons and specialty programs, such as water aerobics. Intramural sports programs provide another outlet to promote fitness and establish esprit de corps. Active-duty Sailors and family members can participate in intramural sports programs, such as flag football, softball, basketball, volleyball, soccer, golf and more.

CAX - Gym

CAX • Bldg. 235 • Ph: 757-887-7453

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Dam Neck - Gym

DN • Bldg. 524 • Ph: 757-492-7483

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Huntington Hall - Fitness Center

HH • Bldg. 633 • Ph: 757-688-7553

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JEB Fort Story - Gym

JEB FS • Bldg. 707 • Ph: 757-422-7052

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JEB Little Creek - Pierside Gym

JEB LC • Bldg. 1560 • Ph: 757-462-8280

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JEB Little Creek - Rockwell Hall Gym

JEB LC • Bldg. 3147 • Ph: 757-462-7735

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NAS Oceana - Flight Line Fitness Center

NASO • Bldg. 545 • Ph: 757-433-2695

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NAS Oceana - Hornet's Nest Gym

NASO • Bldg. 529 • Ph: 757-433-3928

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NAVSTA Great Lakes - Fieldhouse

GL • Bldg. 440 • Ph: 847-688-3461

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NAVSTA Great Lakes - Fitness Center

GL • Bldg. 2A • Ph: 847-688-5649

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NAVSTA Great Lakes - Intramurals

GL • Bldg. 440 • Ph: 847-688-3419

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NAVSTA Newport - John H. Chafee Fitness Center

NAVSTA Newport • 1109 Taylor Drive • 401-841-2512

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NAVSTA Norfolk - McCormick Sports Center

NSN • Bldg. CEP-58 • Ph: 757-444-4016

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NAVSTA Norfolk - N-24 Gymnasium

NSN • Bldg. N-24. • Ph: 757-444-2276

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NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

NSN • Bldg. Q-80 • Ph: 757-444-1232

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NNSY - Callaghan Fitness Center

NNSY • Bldg. 310 • Ph: 757-967-2495

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NSA Mechanicsburg Fitness Center

MECH • Bldg. 214 • Ph: 717-605-8147

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NSA Philadelphia - Fitness Center

NSAP • Ph: 215-697-2069

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NSAHR Headquarters - Marianas Fitness Center & Gym

NSAHR HQ • Bldg. SC-400 • Ph: 757-443-6110

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NSAHR Headquarters - NH-30 Gym

NSAHR HQ • Bldg. NH-30 • Ph: 757-836-1812

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NSAHR Northwest - Fitness Center & Gym

NSAHR NW • Bldg. 65 • Ph: 757-421-8287

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NSAHR Portsmouth - Riverview Fitness Center

NSAHR P • Bldg. 276 • Ph: 757-953-7024

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PNSY - Fletcher Fitness Center

PNSY • Bldg. 301 • Ph: 207-438-4261

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SUBASE New London - Bodyworks Fitness Center

NL • Bldg. 83 • Ph: 860-694-4784

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SUBASE New London - Morton Hall Gymnasium

NL • Bldg. 169 • Ph: 860-694-4205

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SUBASE New London Racquetball Center

NL • Bldg. 522 • Ph: 860-694-5020

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WPNSTA Earle - Bay Breeze Fitness Center (Waterfront)

WPNSTA Earle • 701 Hwy 36 • Ph: 732-866-7059

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WPNSTA Earle - Mainside Fitness Center & Gym

WPNSTA Earle • Bldg. C-29 • Ph: 732-866-2119

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WPNSTA Yorktown - Sports Zone Gym

WPNSTA YT • Bldg. 2062 • Ph: 757-847-7828

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Monday, August 10, 2020

Dam Neck - IronFit

Dam Neck - Gym

This event repeats every week on Monday

Little Creek - Climb to the Top Stepmill Challenge

JEB Little Creek - Rockwell Hall Gym

This event repeats every week on Monday

Friday, August 14, 2020

11:00AM

Headquarters - 2 on 2 Sand Volleyball Tournament

NSAHR Headquarters - Joint Forces Staff College Park

Tuesday, August 18, 2020

6:00AM

Beat the Heat 5K

NSA Mechanicsburg Fitness Center

Monday, August 31, 2020

Yorktown - Burpee Challenge

WPNSTA Yorktown - Sports Zone Gym

Thursday, September 3, 2020

11:00AM

Labor Day 5K

NSA Crane - Fitness Center

Friday, September 11, 2020

10:00AM

NNSY - Remembrance Run 5K

NNSY - Callaghan Fitness Center

Saturday, September 12, 2020

POW / MIA 5K Run

Saratoga Spa State Park, Columbia Pavilion

9:00AM

Fort Story - Labor Day/ Back to School 5K

JEB Fort Story - Gym

Wednesday, September 16, 2020

11:30AM

Fall Fun Run/Walk 5K

Thursday, October 1, 2020

Fit-Family Scavenger Hunt & Workout

NSA Mechanicsburg Fitness Center

Saturday, October 3, 2020

9:00AM

Northwest - Grunt Run

NSAHR Northwest - Fitness Center & Gym

Tuesday, October 6, 2020

Dam Neck - Glow-ga

Dam Neck - Gym

Friday, October 16, 2020

11:00AM

Portsmouth - Pink Ribbon 5K

NSAHR Portsmouth - Riverview Aquatics Center

Saturday, October 17, 2020

4:00PM

Fall Finale 5K

NSA Mechanicsburg Fitness Center

Tuesday, October 20, 2020

Dam Neck - Rave Ride

Dam Neck - Gym

Wednesday, October 21, 2020

Appalachian Trail Challenge

NSA Mechanicsburg Fitness Center

Thursday, October 22, 2020

Fitness Challenge Run

NSA Philadelphia - Fitness Center

11:30AM

Oceana - Pumpkin Patch 5K

NAS Oceana - Flight Line Fitness Center

Wednesday, October 28, 2020

5:00PM

Dam Neck - Cardio Movie Night

Dam Neck - Gym

 

Tuesday, August 11, 2020

Disc Golf Series

NSA Philadelphia - Fitness Center

Wednesday, August 12, 2020

Intramural Ultimate Frisbee

NSA Mechanicsburg Fitness Center

Friday, August 14, 2020

11:00AM

Headquarters - 2 on 2 Sand Volleyball Tournament

NSAHR Headquarters - Joint Forces Staff College Park

Wednesday, August 19, 2020

Dam Neck - Captain's Cup Wallyball Tournament

Dam Neck - Gym

Monday, August 31, 2020

Yorktown - Burpee Challenge

WPNSTA Yorktown - Sports Zone Gym

Monday, September 7, 2020

Bowling League

NSA Mechanicsburg - Bowling Center

This event repeats First Monday
Every 1 month

Wednesday, September 9, 2020

11:30AM

Dam Neck - Captain's Cup 4x4 Sand Volleyball League

Dam Neck - Beaches

Monday, September 14, 2020

Pickleball Tournament

NSA Philadelphia - Fitness Center

Tuesday, September 15, 2020

Disc Golf Series

NSA Philadelphia - Fitness Center

11:30AM

Northwest - Intramural Flag Football

NSAHR Headquarters - Cutter Park

Friday, September 18, 2020

8:00AM

Northwest - Tennis Tournament

NSAHR Northwest - Fitness Center & Gym

11:00AM

Headquarters - Cornhole Tournament

NSAHR Headquarters - Cutter Park

Thursday, October 1, 2020

Home Run Derby

NSA Philadelphia - Softball Field

Monday, October 5, 2020

Soccer League

NSA Philadelphia - Fitness Center

Tuesday, October 6, 2020

Intramural Flag Football

NSA Mechanicsburg Fitness Center

Volleyball League

NSA Philadelphia - Fitness Center

Wednesday, October 7, 2020

Intramural Volleyball

NSA Mechanicsburg Fitness Center

Dam Neck - Captain's Cup Beach Flag Football League

Dam Neck - Gym

Friday, October 16, 2020

1:00PM

Headquarters - Dodgeball Tournament

NSAHR Headquarters - Marianas Fitness Center & Gym

Monday, November 9, 2020

Ping Pong Tournament

NSA Philadelphia - Fitness Center

 

Tuesday, August 18, 2020

6:00AM

Beat the Heat 5K

NSA Mechanicsburg Fitness Center

Thursday, September 3, 2020

11:00AM

Labor Day 5K

NSA Crane - Fitness Center

Friday, September 11, 2020

10:00AM

NNSY - Remembrance Run 5K

NNSY - Callaghan Fitness Center

Saturday, September 12, 2020

POW / MIA 5K Run

Saratoga Spa State Park, Columbia Pavilion

9:00AM

Fort Story - Labor Day/ Back to School 5K

JEB Fort Story - Gym

Wednesday, September 16, 2020

11:30AM

Fall Fun Run/Walk 5K

Saturday, October 3, 2020

9:00AM

Northwest - Grunt Run

NSAHR Northwest - Fitness Center & Gym

Friday, October 16, 2020

11:00AM

Portsmouth - Pink Ribbon 5K

NSAHR Portsmouth - Riverview Aquatics Center

Saturday, October 17, 2020

4:00PM

Fall Finale 5K

NSA Mechanicsburg Fitness Center

Thursday, October 22, 2020

Fitness Challenge Run

NSA Philadelphia - Fitness Center

11:30AM

Oceana - Pumpkin Patch 5K

NAS Oceana - Flight Line Fitness Center

Thursday, October 29, 2020

11:30AM

Spooky Run/Walk 5K

NSA Philadelphia - Softball Field

Friday, October 30, 2020

11:00AM

Halloween 5K

NSA Crane - Fitness Center

Friday, November 13, 2020

11:30AM

Headquarters - Wounded Warrior 5K

NSAHR Headquarters - NH-30 Gym

Thursday, November 19, 2020

Turkey Trot 5K Run/Walk

NSA Philadelphia - Softball Field

Tuesday, November 24, 2020

11:00AM

Turkey Run

NSA Crane - Fitness Center

Friday, December 4, 2020

8:00AM

Little Creek - Reindeer Run 5K

JEB Little Creek - Rockwell Hall Gym

Saturday, December 12, 2020

9:00AM

Fort Story - Army Navy 10K

JEB Fort Story - Gym

Thursday, December 17, 2020

11:00AM

Reindeer Run

NSA Crane - Fitness Center

Thursday, December 31, 2020

11:00AM

Portsmouth - Happy Noon Year's Eve 5K

NSAHR Portsmouth - Riverview Fitness Center