MWR Fitness & Sports

 

The goal of the Navy Fitness Program is to create “Fitness for Life” for the entire Navy population, including active-duty Sailors, family members, retirees and DoD civilians. Individual and group instruction is available from certified fitness professionals in cardiovascular conditioning, strength training, flexibility and nutrition.

Aquatics programming includes lap swimming, lessons and specialty programs, such as water aerobics. Intramural sports programs provide another outlet to promote fitness and establish esprit de corps. Active-duty Sailors and family members can participate in intramural sports programs, such as flag football, softball, basketball, volleyball, soccer, golf and more.

CAX - Gym

CAX • Bldg. 235 • Ph: 757-887-7453

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Dam Neck - Gym

DN • Bldg. 524 • Ph: 757-492-7483

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Huntington Hall - Fitness Center

HH • Bldg. 633 • Ph: 757-688-7553

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JEB Fort Story - Gym

JEB FS • Bldg. 707 • Ph: 757-422-7052

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JEB Little Creek - Pierside Gym

JEB LC • Bldg. 1560 • Ph: 757-462-8280

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JEB Little Creek - Rockwell Hall Gym

JEB LC • Bldg. 3147 • Ph: 757-462-7735

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NAS Oceana - Flight Line Fitness Center

NASO • Bldg. 545 • Ph: 757-433-2695

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NAS Oceana - Hornet's Nest Gym

NASO • Bldg. 529 • Ph: 757-433-3928

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NAVSTA Great Lakes - Fieldhouse

GL • Bldg. 440 • Ph: 847-688-3461

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NAVSTA Great Lakes - Fitness Center

GL • Bldg. 2A • Ph: 847-688-5649

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NAVSTA Great Lakes - Intramurals

GL • Bldg. 440 • Ph: 847-688-3419

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NAVSTA Newport - John H. Chafee Fitness Center

NAVSTA Newport • 1109 Taylor Drive • 401-841-2512

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NAVSTA Newport - Rec Fit Express

NAVSTA Newport • 656 Whipple St.

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NAVSTA Norfolk - McCormick Sports Center

NSN • Bldg. CEP-58 • Ph: 757-444-4016

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NAVSTA Norfolk - N-24 Gymnasium

NSN • Bldg. N-24. • Ph: 757-444-2276

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NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

NSN • Bldg. Q-80 • Ph: 757-444-1232

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NNSY - Callaghan Fitness Center

NNSY • Bldg. 310 • Ph: 757-967-2495

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NSA Mechanicsburg Fitness Center

MECH • Bldg. 214 • Ph: 717-605-8147

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NSA Philadelphia - Fitness Center

NSAP • Ph: 215-697-2069

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NSAHR Headquarters - Marianas Fitness Center & Gym

NSAHR HQ • Bldg. SC-400 • Ph: 757-443-6110

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NSAHR Headquarters - NH-30 Gym

NSAHR HQ • Bldg. NH-30 • Ph: 757-836-1812

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NSAHR Northwest - Fitness Center & Gym

NSAHR NW • Bldg. 65 • Ph: 757-421-8287

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NSAHR Portsmouth - Riverview Fitness Center

NSAHR P • Bldg. 276 • Ph: 757-953-7024

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PNSY - Fletcher Fitness Center

PNSY • Bldg. 301 • Ph: 207-438-4261

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SUBASE New London - Bodyworks Fitness Center

NL • Bldg. 83 • Ph: 860-694-4784

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SUBASE New London - Morton Hall Gymnasium

NL • Bldg. 169 • Ph: 860-694-4205

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SUBASE New London Racquetball Center

NL • Bldg. 522 • Ph: 860-694-5020

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WPNSTA Earle - Bay Breeze Fitness Center (Waterfront)

WPNSTA Earle • 701 Hwy 36 • Ph: 732-866-7059

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WPNSTA Earle - Mainside Fitness Center & Gym

WPNSTA Earle • Bldg. C-29 • Ph: 732-866-2119

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WPNSTA Yorktown - Sports Zone Gym

WPNSTA YT • Bldg. 2062 • Ph: 757-847-7828

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Tuesday, October 27, 2020

Little Creek - Running Against Domestic Violence Virtual 5K

At Home with MWR

This event repeats every week on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
ALL DAY

Fall Fitness Challenge Bingo

NSA Saratoga Springs - NPTU Fitness Center

This event repeats every week on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

Let's Get Running

This event repeats every week on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
ALL DAY

Northwest - Virtual Grunt Run 10K

This event repeats every week on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

Wednesday, October 28, 2020

5:00PM

Dam Neck - Cardio Movie Night

Dam Neck - Gym

Friday, October 30, 2020

NNSY - Pink Fridays

This event repeats every week on Friday

NAVSTA Norfolk - Virtual Monster Dash 5K

This event repeats every week on Friday, Saturday
11:00AM

Halloween 5K

WPNSTA Earle - Mainside Fitness Center & Gym

Monday, November 2, 2020

Dam Neck - 5 - Minute Fit Challenge

Dam Neck - Gym

This event repeats every week on Monday

NNSY - Turkey Tone Up

NNSY - Callaghan Fitness Center

This event repeats every week on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

Dam Neck - Cardio Bowl

Dam Neck - Gym

This event repeats First Monday
Every 1 month

Little Creek - Climb to the Top Stepmill Challenge

JEB Little Creek - Rockwell Hall Gym

This event repeats every week on Monday

Thursday, November 5, 2020

3:00PM

Headquarters - Disc Golf Tournament

NSAHR Headquarters - Cutter Park

Friday, November 6, 2020

Dam Neck - Battle at the Box

Dam Neck - Gym

Monday, November 9, 2020

NSA Hampton Roads HQ - Wounded Warrior Virtual 10K

At Home with MWR

Monday, November 23, 2020

Portsmouth - O Fitness Tree

NSAHR Portsmouth - Riverview Fitness Center

Tuesday, November 24, 2020

11:00AM

Little Creek - Turkey Burn Aerobathon

JEB Little Creek - Rockwell Hall Gym

Wednesday, November 25, 2020

NNSY - Turkey Extravaganza

This event repeats every week on Wednesday, Thursday, Friday

Friday, December 4, 2020

8:00AM

Little Creek - Reindeer Run 5K

JEB Little Creek - Rockwell Hall Gym

Saturday, December 12, 2020

9:00AM

Fort Story - Army Navy 10K

JEB Fort Story - Gym

 

Tuesday, October 27, 2020

4:15PM

Oceana - 3-Point Shootout

NAS Oceana - Flight Line Fitness Center

Friday, October 30, 2020

NNSY - Pink Fridays

This event repeats every week on Friday

Thursday, November 5, 2020

3:00PM

Headquarters - Disc Golf Tournament

NSAHR Headquarters - Cutter Park

Monday, November 9, 2020

Oceana / Dam Neck - Intramural Basketball League

NAS Oceana - Flight Line Fitness Center

Tuesday, November 17, 2020

11:00AM

Headquarters - Intramural Basketball

NSAHR Headquarters - NH-30 Gym

Monday, January 11, 2021

Headquarters - Racquetball Tournament

NSAHR Headquarters - NH-30 Gym

Basketball League 2021

NSA Philadelphia - Fitness Center

Monday, February 8, 2021

Dodgeball Tournament

NSA Philadelphia - Fitness Center

Friday, February 26, 2021

11:00AM

Headquarters - Free Throw and 3-Point Contest

NSAHR Headquarters - NH-30 Gym

Thursday, March 4, 2021

3 Point Shoot Out

NSA Philadelphia - Fitness Center

Tuesday, March 9, 2021

11:00AM

Headquarters - Intramural Softball

NSAHR Headquarters - Cutter Park

Monday, April 5, 2021

Spring Tennis Ladder

NSA Philadelphia - Fitness Center

Monday, April 12, 2021

Softball League

NSA Philadelphia - Softball Field

Monday, May 3, 2021

3-on-3 Soccer Tournament

NSA Philadelphia - Fitness Center

Tuesday, June 15, 2021

Disc Golf Series

NSA Philadelphia - Fitness Center

Tuesday, July 13, 2021

Disc Golf Series

NSA Philadelphia - Fitness Center

Monday, August 9, 2021

Flag Football League

NSA Philadelphia - Fitness Center

Monday, August 16, 2021

Kickball Tournament

NSA Philadelphia - Softball Field

Tuesday, August 24, 2021

Disc Golf Series

NSA Philadelphia - Fitness Center

Monday, September 13, 2021

Pickleball Tournament

NSA Philadelphia - Fitness Center

 

Tuesday, October 27, 2020

Let's Get Running

This event repeats every week on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
ALL DAY

Northwest - Virtual Grunt Run 10K

This event repeats every week on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

Little Creek - Running Against Domestic Violence Virtual 5K

At Home with MWR

This event repeats every week on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

Friday, October 30, 2020

NAVSTA Norfolk - Virtual Monster Dash 5K

This event repeats every week on Friday, Saturday

NNSY - Pink Fridays

This event repeats every week on Friday
11:00AM

Halloween 5K

WPNSTA Earle - Mainside Fitness Center & Gym

Monday, November 9, 2020

NSA Hampton Roads HQ - Wounded Warrior Virtual 10K

At Home with MWR

Wednesday, November 25, 2020

NNSY - Turkey Extravaganza

This event repeats every week on Wednesday, Thursday, Friday

Friday, December 4, 2020

8:00AM

Little Creek - Reindeer Run 5K

JEB Little Creek - Rockwell Hall Gym

Saturday, December 12, 2020

9:00AM

Fort Story - Army Navy 10K

JEB Fort Story - Gym

Thursday, December 31, 2020

11:00AM

Portsmouth - Happy Noon Year's Eve 5K

NSAHR Portsmouth - Riverview Fitness Center

Wednesday, March 17, 2021

Lucky Leprechanaun 5K Run/Walk

NSA Philadelphia - Softball Field

Thursday, May 20, 2021

Memorial Day 5K Run / Walk

NSA Philadelphia - Softball Field

Thursday, July 15, 2021

Olympic 5K

NSA Philadelphia - Softball Field

Thursday, September 9, 2021

Rock and Roll 5K

NSA Philadelphia - Softball Field