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Navy Life Hampton Roads
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Fleet & Family Readiness
Quality of Life Programs
May 2026
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NSA Portsmouth, VA - May 6
Workout with MWR Fitness! Come into Callaghan Fitness Center on Wednesday, May 6 for a special Pilates class at 11:!5 AM and a special yoga class at 4:40 PM.
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The Lion King at Chrysler Hall
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NAVSTA Norfolk - May 8
MWR is hosting a trip to go see the Broadway show The Lion King at Chrysler Hall on Friday, May 8 at 7 PM. This event is open to all active duty E-1 to E-6 only.
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NAVSTA Norfolk - May 8
Take the night off, mom! MWR is hosting a luau-themed mom's night out on Friday, May 8 from 5 to 8 PM at Vista Point. The cost to participate is $30 per person. Registration is required.
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JEB Little Creek - May 9 - 10
Tee up with MWR at a golf tournament from Saturday, May 9 to Sunday, May 10 at Eagle Haven Golf Course. Cost to participate is $140 per person which includes golf range balls, breakfast each day, and prizes. Registration is required.
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Mother's Day Cupcake Decorating
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JEB Little Creek - May 9
Celebrate Mom's with MWR. Join us at Brashear Conferencing Center on Saturday, May 9 from 11 AM to 1 PM for a cupcake decorating class. This event is free and registration is required.
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Twlight Tri-Light Triathlon
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NSA HR - Northwest - May 15
Swim, Bike, and run with MWR! Our Twilight Tri-Light Triathlon is on Friday, May 15 at the Fitness Center. Participants will swim 200-meters or row 1000-meters, bike 5-miles, and run 2-miles. Registration is required.
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Military Family Breakfast and Resource Fair
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NAVSTA Norfolk - May 15
Celebrate military families with a free breakfast and resource fair hosted by NAVSTA Norfolk FFSC on Friday, May 15 from 8:30 to 11 AM at the Fleet and Family Support Center.
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JEB Fort Story - April 10
Show your support for Sexual Assault Awareness and Prevention Month with MWR. Join us for a chalk the walk event on Friday, April 10 from 11:30 AM to 12:30 PM at the Fort Story track.
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NSA HR - Headquarters - April 10
Catch the fever for some fun with the spring fever fest hosted by MWR on Friday, April 10 from 5 to 7 PM at Cutter Park. This event is in honor of Month of the Military Child.
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NAVSTA Norfolk - April 10
Lights up, volume down! Enjoy a sensory movie night with MWR on Friday, April 10 from 5 to 7 PM at Main Gate Movie Theater. This will be a family-friendly movie experience designed for sensory comfort.
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JEB Little Creek - April 11
Dress in your best semi-formal attire and join MWR for the mini military ball on Saturday, April 11 from 6 to 8 PM at Brasher Conference Center. The cost to participate is $10 per person.
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NSA HR - Portsmouth - April 11
Grab your sneakers and dance with MWR at a special mom and son sneaker ball dance on Saturday, April 11 from 6 to 9 PM at River’s Edge Community Recreation Center. Registration is required
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JEB Little Creek - April 15
Pump up the heat with a bench press and endurance competition hosted by MWR on Wednesday, April 15 at 5 PM at Rockwell Hall Gym. This event is free and there will be weight classes for both men and women. Registration is required.
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NSA HR - Headquarters - April 17
Shake off the winter blues and welcome the new season with MWR. We are hosting our Pound the Pollen 5K on Friday, April 17 at POW Park. The run will begin at 11:30 AM. Registration is required.
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NAVSTA Norfolk - April 17
Lights off, glow on! Join MWR on Friday, April 17 from 5 to 8 PM for a cosmic bowling party at Pierside Entertainment Center. Enjoy two free games and a combo meal for the kids.
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Cheatham Annex - April 18
Participate in MWR's Swing into Spring Golf Tournament on Saturday, April 18 at Deer Cove Golf Club. There will be a 9 AM shotgun start. The format for this tournament will be a partner scramble.
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Liberty Whitewater Rafting Trip
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NAVSTA Norfolk - April 18
Ride the rapids with a whitewater rafting trip hosted by MWR on Saturday, April 18. A shuttle will depart from Building C-9 at 10:30 AM to take E-1 to E-6 patrons to Richmond, Virginia. Registration is required.
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WPNSTA Yorktown - April 24
Share some love for your health and the earth! MWR is hosting the Sustainable Strides 5K on Friday, April 24 from 8 AM to noon at Yorktown Sports Zone Gym. Registration is required.
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NSA HR - Northwest - April 24
Celebrate the Military Child with MWR on Friday, April 24 from 4 to 6 PM at our Spring Fling. Join us in the field next to the Mariner Community Recreation Center.
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NAS Oceana - April 25
Team up, tee off, and enjoy a day of fun on the fairway with MWR. Join us for a 9-hole couples scramble on Saturday, April 25. There will be a 10 AM shotgun start.
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Hop into Spring Celebration
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NSA Portsmouth, VA - April 25
Celebrate spring with MWR Community Recreation. Join us for our Hop into Spring Celebration on Saturday, April 25 from 10 AM to 2 PM at Strike Zone Bowling Center.
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