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Navy Life Hampton Roads
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Fleet & Family Readiness
Quality of Life Programs
May 2025
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NSA Portsmouth Virginia - May 7
Workout with MWR! Come into Callaghan Fitness Center on Wednesday, May 7 for a special pilates class at 11:15 AM and a special yoga class at 4:40 PM.
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NSA HR - Portsmouth - May 7
It's time to get crafty! MWR is hosting a craft night on Wednesday, May 7 from 5 to 7 PM at River's Edge Community Recreation Center. Come and learn the basics of crochet. Registration is required.
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Military Family Breakfast & Resource Fair
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NAVSTA Norfolk - May 9
FFSC Norfolk is hosting the third annual military family breakfast and resource fair on Friday, May 9 from 8:30 to 11 AM at FFSC Norfolk. Enjoy a free breakfast and resource fair from community and military organizations.
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70th Anniversary Golf Tournament
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JEB Little Creek - May 9
It is the 70th anniversary of Eagle Haven Golf Course and MWR is hosting a tournament on Friday, May 9. There will be a shotgun start at 9 AM. The cost to participate is $50 per person which includes golf cart, greens fees, and lunch. Registration is required.
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NAVSTA Norfolk - May 9
Take the night off, mom! MWR is hosting a luau-themed mom's night out on Friday, May 9 from 5 to 8 PM at Vista Point. The cost to participate is $30 per person. Registration is required in person at building C-9.
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Mother's Day Brunch Special
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WPNSTA Yorktown - May 10
Treat mom to a morning she will love at MWR's Mother's Day brunch special. Join us on Saturday, May 10 from 11 AM to 1 PM at the The Depot. The cost to participate is $25 for adults and $10 for children age three and older.
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NSA HR - Portsmouth - May 10
Treat mom to a special brunch hosted by MWR on Saturday, May 10 from 11 AM to 2 PM at River's Edge Community Recreation Center. Tickets will be $15 for adults and $8 for children.
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NAS Oceana - May 12-16
MWR is hosting a week-long Olympic event beginning Monday, May 12 through Friday, May 16. Each day will feature a different facility with events highlighting the various activities and recreational outlets.
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NAVSTA Norfolk - May 12
Step into the world of wacky experiments and wild discoveries with MWR. Join us every second Monday of each month from 5 to 6:30 PM inside building C-9. This is for children ages 6 to 12. Registration is required.
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Glow in the Dark Rock Painting
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JEB Little Creek - May 14
MWR is hosting a glow-in-the-dark rock painting event on Wednesday, May 14 from 3 to 4 PM at the Library. The event is open to patrons age five and older. This event is free and all supplies will be provided. Registration is required.
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Twlight Tri-Light Triathlon
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NSA HR - Northwest - May 16
Experience the thrill of swimming, biking, and running with MWR. Join us on Friday, May 16 next to the Gym for our 2025 Twlight Tri-Light Triathlon. There will be four waves beginning at 5 PM. Please arrive 30 minutes early and registration is required.
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Welcome to Summer Golf Tournament
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Cheatham Annex - May 17
Start the summer off at MWR's golf tournament on Saturday, May 17 at Deer Cove Golf Club. There will be a shotgun start at 9 AM. Format is captains' choice four-player. Registration is required.
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JEB Little Creek - May 17
Join MWR for an exhilarating Strides of Honor 5K anchored by the Navy Exchange on Saturday, May 17. The run begins at 9 AM at Rockwell Hall Gym. Check-in for the run begins at 8 AM. Registration is required.
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NSA HR - Portsmouth - May 17
MWR's annual rowing-into-summer event is on Saturday, May 17 from 11 AM to 1:30 PM at Hospital Point Beach. There will be kayaking, canoeing, stand-up paddleboarding, cornhole, games, and a BBQ lunch for registered patrons. Registration is required.
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NAVSTA Norfolk - May 17
Looking to clear out some clutter or score great deals? Join MWR at our Community Yard Sale on Saturday, May 17 from 9 AM to 1 PM at the Main Gate Movie Parking lot. This event is free to attend. If you'd like to be a seller the cost to participate is $10 per space.
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WPNSTA Yorktown - May 17
Join CYP School Age Care on Saturday, May 17 from 10 AM to 1 PM at the Youth Center for a day of STEM activities and exploration. Come enjoy LEGO demonstrations, a mad-science STEM booth, a bounce house, and more.
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Dam Neck - May 20
Join MWR for a pickleball tournament on Tuesday, May 20 at Dam Neck Fitness Center. Round robin play will begin at 11 AM. Points and prizes will be awarded. Preregistration is due by Thursday, May 8.
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NSA HR - Northwest - May 23
Have a bouncing good time! MWR is hosting a bouncing block party on Friday, May 23 from 4 to 6 PM at the field next to Mariner Community Recreation Center. There will be a large inflatable obstacle course, bounce houses, and more.
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NSA Portsmouth Virginia - May 24
Celebrate summer with a splash! MWR is hosting a luau on Saturday, May 24 from 11 AM to 2 PM at Splash Zone Aquatic Center. There will be family friendly games and BBQ. Floats are welcomed.
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NAVSTA Norfolk - May 24
Summer is here! MWR is hosting an opening day pool party on Saturday, May 24 from 11 AM to 6 PM at FRP-2 outdoor pool. There will be t-shirts to tie-dye with multiple sizes available. This event is free and open to all ages.
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Dam Neck - May 27-29
Serve up your best game with MWR at our Tennis Clinic beginning Tuesday, May 27 through Thursday, May 29 from 11:30 AM to 12:30 PM on the Dam Neck Fitness Center Courts. Equipment is provided.
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Fitness and Sports Challenges
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NSA Portsmouth Virginia - May 28-29
Up for a challenge? MWR will be having two days of challenges at Callaghan Fitness Center beginning Wednesday, May 28 to Thursday, May 29. The events will take place between the hours of 8 AM and 4:30 PM.
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