February 2023
NavyLifeMA.com NavyLifeMA.com
@NavyLifeMA @NavyLifeMA
#NavyLifeMA #NavyLifeMA

Trails with MWR

NAVSTA Norfolk | February 4
Enjoy a morning workout every first Saturday of the month with MWR. We will be hiking different trails throughout Hampton Roads. The shuttle will leave from building C-9 at 7 a.m.
MORE INFORMATION

Whale Watching Trip

NSA HR - Headquarters | February 4
Come whale watching in Virginia Beach with MWR on Saturday, February 4.The cost to participate is $23 for children age 11 and younger and $30 for everyone age 12 and older. Registration is required.

Donuts and Deadlifts

NNSY | February 8
Join MWR on Wednesday, February 8 for our Donuts and Deadlift competition. Stop by Callaghan Fitness Center from 10 a.m. to 4 p.m. to participate. Register in person at the Fitness Center. 
MORE INFORMATION

Couples Paint Night

NSA HR - Headquarters | February 9
MWR is hosting a couples Valentine’s paint night at Pub One Recreation Center at Marianas Hall (Bldg. SC-400) on Thursday, February 9 at 6 p.m. The cost to participate is $20 per person. Registration is required.
MORE INFORMATION 

Paint & Sip

NAVSTA Norfolk | February 10
Come paint with MWR on Friday, February 10 from 5:30 to 8 p.m. at Vista Point. Join us for our Fifty Shades of Paint-n-Sip night. This event is free for active duty E-6 and below and is $20 for all others. Payment will be taken before the class begins. 
MORE INFORMATION 

Bunco

WPNSTA Yorktown | February 10
Play Bunco with MWR at The Depot on Friday, February 10 from 5 to 7 p.m. Light refreshments will be available. Drinks will be available for purchase. Preregistration is available at 4th Street Grille and The Depot.
MORE INFORMATION 

Valen-Friends Day Celebration

JEB Little Creek | February 11
Get in the Valentine’s Day spirit with MWR on Saturday, February 11 at 11 a.m. Join us at the Library for friendship themed stories, snacks, and a special mystery Valentine’s Day themed craft. Registration is required.
MORE INFORMATION 

NYC Trip

NAVSTA Norfolk | February 11
Enjoy a getaway to New York City with MWR on Saturday, February 11. Price includes round trip transportation, breakfast, and snacks for the ride. Registration is required.
MORE INFORMATION 

Love of Spin Aerobathon

NNSY | February 14
Have you ever tried a Spin Aerobathon? Consider this your invitation! Come join MWR at the Callaghan Fitness Center on Tuesday, February 14 from 7 to 8:30 a.m., 11:15 a.m. to 12:45 p.m., or 4:40 to 6:10 p.m. for an extreme 90-minute spin class.
MORE INFORMATION 

Cupid Shuffle Push & Row

JEB Little Creek | February 14
Grab your workout buddy and come have some fun with MWR. Compete against other teams for the fastest time in various push and row events at Rockwell Hall Gym on Tuesday, February 14 at 11 a.m. Registration is required.
MORE INFORMATION 

Burpees Blowout Challenge

NSA HR - Northwest | February 14
Do you love burpees? Join us at the Fitness Center on Tuesday, February 14 from 11:30 a.m. to 12:30 p.m. for our Burpees Blowout Challenge.  
MORE INFORMATION

Norfolk Admirals Trip

NSA HR - Headquarters | February 17
MWR is hosting a trip to see the Norfolk Admirals play the Worcester Railers on Friday, February 17. The cost to participate is $10 per person. Cost includes game ticket and shuttle to the game. Registration is required. 
MORE INFORMATION 

Glacier Dunk

NAS Oceana | February 17
Participate in MWR's Glacier Dunk at Dam Neck Beach on Friday, February 17. Beginning at 11 a.m. we will have a fun, fast Tabata workout on the beach followed by a cold dip in the ocean.
MORE INFORMATION

Father Daughter Dance

NAVSTA Norfolk | February 18
Enjoy an enchanted garden-themed father daughter dance with MWR at Vista Point on Saturday, February 18 from 5 to 9 p.m. Registration is required. Call for pricing. 

Bowling Pin Decorating Contest

NSA HR - Portsmouth | February 20
Decorate a bowling pin as your favorite cartoon character in MWR's bowling pin decorating contest. Bowling pins can be picked up from River’s Edge the week of Monday, February 20.  Winner will receive tickets to Ocean Breeze Water Park.

Paint Night

Cheatham Annex | February 24
Get creative with MWR and enjoy a paint night at 4th Street Recreation Center on Friday, February 24 from 5 to 7 p.m. We will be painting a winter-themed picture. There will be light refreshments and preregistration is available.  
MORE INFORMATION 

Cricut Adventure

JEB Little Creek | February 28
Explore the Cricut with MWR at the Library on Tuesday, February 28 from 5 to 6:30 p.m. The cost to participate is $7 per person. Registration is required. 
MORE INFORMATION 
 
 
 
 
The Department of the Navy does not endorse any company, sponsor or their products or services.
Copyright © 2022 Navy MWR Mid-Atlantic, All rights reserved.

Navy MWR Mid-Atlantic
1457 I St. Bldg. 3109
Virginia Beach, VA 23455-8515

Click here to unsubscribe from this list.