MAY 2022

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Mother's Day Appreciation

NNSY | May 4
Join MWR for our Mother’s Day Appreciation event on Wednesday, May 4. Enjoy our hi-low, core, and other exercise classes. Light refreshments will be served. Space is limited.
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Mother's Day Brunch

NSA HR - Portsmouth | May 7
Join MWR for our Mother’s Day Brunch on Saturday, May 7 from 10 a.m. to noon. Enjoy brunch, drinks, and crafts with your mom! There is a cost to participate for ages 3 and up. Registration is required.
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Super Science Saturdays

NAS Oceana | May 7
Join MWR for our Super Science Saturday program on Saturday, May 7 from 10 a.m. to noon. Come learn something new and enjoy some cool science activities. Preregistration is required.
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Bouncing Block Party

NSA HR - Northwest | May 12
Join MWR for our Bouncing Block Party on Thursday, May 12 from 4 to 7 p.m. Bring the family out for a late afternoon early evening of fun activities.
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Step Up Ladies

NSA HR - Headquarters | May 13
Join MWR for an “old school” step aerobics class honoring women's health on Friday, May 13 from 7:30 to 8:30 a.m. All levels of fitness are welcome.
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Strongman/Woman Competition

JEB Little Creek | May 13
Join MWR on Friday, May 13 at 7:30 a.m. for our Strongman/Woman Competition. Prizes will be awarded to the top male and female finishers
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Norfolk Tides Baseball Trip

NSA HR - Headquarters | May 13
MWR is hosting a trip to see the Norfolk Tides baseball team take on Memphis on Friday, May 13. The cost to participate is $10 and includes shuttle service to and from the game.
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Mystery Craft Saturday

JEB Little Creek | May 14
Join MWR on Saturday, May 14 from 1 to 3 p.m. for our Mystery Craft Saturday event. The cost to participate is $5 per person and is for kids 6 and over. Registration is required and space is limited.
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Rowing-Into-Summer

NSA HR - Portsmouth | May 14
Join MWR on Saturday, May 14 from 11 a.m. to 1 p.m. for our Rowing-Into-Summer event. There will kayaking, canoeing, stand-up paddleboarding, cornhole, BBQ food, and other family fun activities.
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Health & Wellness Fair

WPNSTA Yorktown | May 17
Join MWR and FFSC on Tuesday, May 17 at 9 a.m. for the Health & Wellness Fair. Meet local behavioral health professionals, view nutrition demonstrations, participate in an on-site mindfulness session, mini duathlon, and more.
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Paint & Sip Night

NAVSTA Norfolk | May 19
MWR is hosting its monthly Paint & Sip Night on Thursday, May 19 from 5:30 to 8 p.m. The cost to participate is free for active duty E-1 to E-6 and $10 for all others. Registration is required.
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Fat Fish Tournament

NAVSTA Norfolk | May 21
Join MWR for its annual Fat Fish Tournament on Saturday, May 21 from 5:30 a.m. to 2 p.m. The cost is $50 per person and includes boat rental and fuel. Early registration is recommended.
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Top Gun Advance Screening

JEB Little Creek | May 21
Movies is showing an advance screening of the new Top Gun movie on Saturday, May 21 at Gator Theater. The doors open at 3:30 p.m. and the movie begins at 5 p.m.
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Whitewater Rafting Trip

WPNSTA Yorktown | May 21
MWR is hosting a whitewater rafting trip on Saturday, May 21. The cost to participate is $73 per person and includes whitewater rafting and transportation to and from the activity.
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King's Pointe Opening & BBQ

Cheatham Annex | May 28
Join MWR on Saturday, May 28 for the King’s Pointe Pool grand opening and BBQ event from noon to 3 p.m. There will be family-friendly outdoor fun, food, and refreshments.
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Navy MWR Mid-Atlantic
1457 I St. Bldg. 3109
Virginia Beach, VA 23455-8515

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