FEP/AFT Prep @ Fort Story Gym

notepad next to red running shoes and hand weights

Join JEB Fort Story MWR Fitness at Fort Story Gym every Tuesday and Thursday at 6:45 AM for our FEP/AFT Prep class. This class is designed to help those who need to enhance their fitness, get active and prepared for physical readiness goals. The class will involve a split of a workout and nutritional guidance, body composition assessments, or other things tailored to the service member's needs.

Group exercise classess are free and open to all patrons. Classes are subject to change according to attendance. All participants are encouraged to work out at appropriate levels and consult their fitness instructors for maximum benefit. Wear comfortable, breathable clothing and appropriate shoes. Food is allowed only in designated areas. All classes will be first-come, first-served, unless otherwise reserved with a fitness specialist and/or facility coordinator.

For more information, please call 757-422-7975.

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