Join NAS Oceana MWR Fitness for our first Olympic lifting workshop at Hornet’s Nest Gym (PRT Center) on Thursday, April 3 and Friday, April 4 from 11 AM to 1 PM. Designed for beginners and intermediate lifters, this hands-on two-day clinic will teach the safe and proper techniques to perform a power clean.
For more information, please call 757-433-3928.