Training with Martin: Morning Meltdown

people lined up doing push ups on kettle bells

Improve your strength with WPNSTA Yorktown MWR Fitness. Join us at Sports Zone Gym from 7:30 to 8:30 AM for our Morning Meltdown group exercise class. This class is free and open to all patrons. All participants are encouraged to work out at appropriate levels and consult their fitness instructor for maximum benefit. Classes are subject to change according to attendance.

For more information, please call 757-847-7828.

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