Core Galore @ Fort Story Gym

man in fitness clothes doing a crunch

Join JEB Fort Story MWR Fitness every Wednesday at 7 AM at the Gym for our Core Galore group exercise class. This class is designed to intensely strengthen your entire midsection (abs, back, glutes) using controlled movements and deep engagement. 

Group exercise classess are free and open to all patrons. Classes are subject to change according to attendance. All participants are encouraged to work out at appropriate levels and consult their fitness instructors for maximum benefit. Wear comfortable, breathable clothing and appropriate shoes. Food is allowed only in designated areas. All classes will be first-come, first-served, unless otherwise reserved with a fitness specialist and/or facility coordinator. 

For more information, please call 757-422-7975.

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