Indoor Rowing Club

man exercising on a rowing machine Indoor Rowing:
Full body resistance based cardio that creates an intense caloric burn all the while remaining low impact on your joints. Designed to burn and sculpt.
  • This class takes place inside the Fitness Center, Bldg. 2A (second floor)
  • Open to All Hands (Active Duty, AD Dependents, Reservist, Retirees, DOD Civilians)
  • First Come First Serve; No Reservation Required.
  • Classes are open to eligible patrons of all fitness levels.
  • Patrons are responsible to hold themselves accountable to these amended policies and procedures.
  • All other facility rules and capacity numbers still apply.
  • If these guidelines are not followed, Fitness Staff have the authority to ask patrons to leave the facility.
  • Classes are subject to change.

  • Please watch our social media for updates/cancellations. Facebook (www.facebook.com/NavyLifeGL/)
    Instagram (www.instagram.com/NavyLifeGL/) or call the 2A Fitness Center at 847-688-5649.

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