Flow & Glow

person unrolling blue yoga mat on the floor

Glow with the flow! Join NNSY MWR Fitness on Wednesday, December 11 for a fun, glow-in-the-dark fitness event from 4:45 to 5:45 pm at the Callaghan Fitness Center. The class will consist of 30 minutes of Zumba followed by 30 minutes of yoga. Glow accessories will be provided.

For more information, please call 757-967-2495.

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