Athlete's Hour - NOFFS @ Fort Story Gym

Join JEB Fort Story MWR Fitness every Monday and Wednesday at 11:30 a.m. for our Athletes Hour – NOFFS group exercise class at Fort Story Gym. Navy Operational Fitness and Fueling (NOFFS) Series. The NOFFS series provides intense and functional workouts developed by Military and industry performance enhancement professionals.  These workouts are designed with all fitness levels in mind. 

Group exercise classess are free and open to all patrons. Classes are subject to change according to attendance. All participants are encouraged to work out at appropriate levels and consult their fitness instructors for maximum benefit. Wear comfortable, breathable clothing and appropriate shoes. Food is allowed only in designated areas. All classes will be first-come, first-served, unless otherwise reserved with a fitness specialist and/or facility coordinator. 

For more information, please call 757-422-7975.