NOFFS ESD

exercise equipment on a step in front of a pink exercise ball

Get moving with NSA HR – Northwest MWR Fitness on Wednesday, July 16 from 9:30 to 10:30 AM at the Fitness Center. Join the fitness specialist team for a one-hour instructional workshop focusing on the ESD (Energy System Development) component of a NOFFS workout. 

For more information, please call 757-421-8287. 

The Department of the Navy does not officially endorse any company or sponsor their products or services.