Sound Bath and Tea

Indulge in a harmonious escape with JEB Fort Story MWR Fitness’s Sound Bath and Tea on Tuesday, January 28 from 5:30 to 7:30 pm at the Fort Story Fitness Center. The sound bath portion will begin promptly at 6 p.m. and entry will not be allowed after the experience begins.   

This is the perfect opportunity to release, reset, and relax. In this session, we will gently explore a brief intention-setting meditation, followed by a balancing sound bath, and tea to conclude the experience.   

Mats will be available but feel free to bring your mat, blanket, or pillow to keep you comfortable, and do not forget your favorite tea mug! Dress in layers of comfortable clothing. The sound bath will last approximately 75 minutes, please plan to stay the entire sound bath so as not to disrupt the room’s healing energy.   

Online registration is required and we are looking for serious commitments only as spots are limited and this is a popular event. If a withdrawal is needed after registration, please call to cancel as we will have a waitlist.  

CLICK HERE TO REGISTER 

For more information, please call 757-422-7975.