Functional Fitness @ Rockwell Hall

people squatting with dumbbells in a gym

Join JEB Little Creek MWR Fitness & Sports on Wednesdays at 5 PM for our Functional Fitness Class. This class emphasizes dynamic movement patterns and athletic drills to help improve mobility, stability and movement integration. All fitness levels are welcome.

For more information, please call 757-462-7735. All classes are subject to change depending on attendance. 

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