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Kick-start 2023 with a healthier new you! Join NNSY MWR Fitness & Sports for our 10 LB Fitness Challenge beginning Monday, January 9 through Friday, March 17. Whether it’s to lose weight, get stronger, eat healthier or just tone up, meet with a trainer and set an eight-week weight-loss goal for yourself.
Once goals are set, a trainer will write an exercise prescription and you will meet twice a week to help keep yourself on track. The initial weigh-in period begins Monday, January 9 through Friday, January 13 from 6 a.m. to 6 p.m.
The final weigh-in period is from Monday, March 13 through Friday, March 17 from 6 a.m. to 6 p.m. The cost to participate is $12 per person. This includes a $2 administration fee and everyone who loses at least 10 pounds will split the remaining fees contributed by the group.
For more information, please call 757-967-2500.