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NSA Hampton Roads HQ - Marianas Hall Fitness Center
The MWR Marianas Fitness Center is open 24-hours a day, seven days a week. The fitness center is manned Monday to Friday 5 AM to 7 PM, Saturday & Sunday from 8 AM to 4 PM. The fitness center is unmanned Monday to Friday from 7 PM to 5 AM, Saturday & Sunday from 4 PM to 8 AM. During unmanned hours, 24/7 registration is required for access. Dumbbells, circuit machines, cardio machines, and other fitness equipment is available for use. Cable TV is available. Locker rooms and showers will be open at all times.
MWR Sports Program:
Check out the MWR Sports Program. It provides fun, team building intramural sports leagues for the Joint Forces Staff College Students, Staff, and Faculty. These sports programs are free, year-round, and promote fun competition while maintaining your physical fitness. Contact the MWR fitness center to sign-up for the sports leagues.
Marianas Fitness Center & Gym Facility Manager can be reached by calling 757-443-6113.
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