New London - Morton Hall Gymnasium

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Overview

Morton Hall Gymnasium offers everything you need for complete fitness training, including a 4,000 square foot weight training and free weight area. The gym is open 7 days a week.

Indoor amenities /programs: 

• 2 multi-purpose courts
• Men’s & women’s locker rooms with shower facilities
• Indoor jogging track (over 1/8 mile)
• 6 55” TVs
• Certified fitness specialists on staff       
• Saunas  

Outdoor amenities/programs:

• 2 softball fields
• 1 synthetic soccer/football field
• 400 meter synthetic running track

Equipment:

• Life Fitness upright bikes/ recombinant bikes
• Life Fitness step machines
• Life Fitness treadmills
• Life Fitness cross trainers
• Arc trainers
• Rowing machines
• Versa Climbers
• Life Fitness weight machines
• Life Fitness assisted dip/pull-up
• Life Fitness roman chair
• Life Fitness multi-station cable machine (8 station)
• Life Fitness smith machine
• Life Fitness multi-purpose weight benches
• Hammer strength power racks & lifting platforms
• Life Fitness dumbbells 0-100-lb. (urethane coated)

Programs and classes:

• TRX suspension training
• Circuit training
• Command PRT/PT knowledgeable staff
• Personal trainer (by appointment)
• NOFFS instruction
• CFL course
• Youth orientation
• Fitness enhancement training (FEP)

Sports/Special Events:

• Intramural Flag Football 
• Intramural Soccer
• Intramural Softball
• Intramural Basketball 
• Intramural Volleyball 
• Intramural Wallyball 
• One-Pitch Softball Tournament
• Battle of the Commands
• Home Run Derby 
• Quarterly Fun runs
• 3-point Shoot-Out and Free Throw Contest
• 3 on 3 Basketball Tournament

 

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https://usnavy.gov1.qualtrics.com/jfe/form/SV_6ESb4XBLcgj2MVE?Program_Name=New_London_Intramural_Sports