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Pre-Separation Brief

https://www.navylifema.com/activity/e94387c1-9902-4052-8a9d-de6b5204b330

This mandatory TAP requirement is offered as a stand-alone session to provide additional opportunities for transitioning service members to start planning their transition early and to provide virtual learners the Pre-Separation brief. This class is not available on tapevent.org/courses. Pre-separation counseling must start no later than 365 days prior to transition. By law, pre-separation counseling covers information to include benefits, entitlements, and resources for eligible transitioning s...

Pre-Separation Brief

https://www.navylifema.com/activity/d9220f04-24d0-4222-b996-e7346e29c885

This mandatory TAP requirement is offered as a stand-alone session to provide additional opportunities for transitioning service members to start planning their transition early and to provide virtual learners the Pre-Separation brief. This class is not available on tapevent.org/courses. Pre-separation counseling must start no later than 365 days prior to transition. By law, pre-separation counseling covers information to include benefits, entitlements, and resources for eligible transitioning s...

Pre-Separation Brief

https://www.navylifema.com/activity/20c35622-c1d8-4518-8c49-d39599b346cd

This mandatory TAP requirement is offered as a stand-alone session to provide additional opportunities for transitioning service members to start planning their transition early and to provide virtual learners the Pre-Separation brief. This class is not available on tapevent.org/courses. Pre-separation counseling must start no later than 365 days prior to transition. By law, pre-separation counseling covers information to include benefits, entitlements, and resources for eligible transitioning s...

Pre-Separation Brief

https://www.navylifema.com/activity/c4116487-3125-4d82-9750-bb4a23894989

This mandatory TAP requirement is offered as a stand-alone session to provide additional opportunities for transitioning service members to start planning their transition early and to provide virtual learners the Pre-Separation brief. This class is not available on tapevent.org/courses. Pre-separation counseling must start no later than 365 days prior to transition. By law, pre-separation counseling covers information to include benefits, entitlements, and resources for eligible transitioning s...

Pre-Separation Brief

https://www.navylifema.com/activity/0e2f2112-423b-455b-b752-1a162028ad24

This mandatory TAP requirement is offered as a stand-alone session to provide additional opportunities for transitioning service members to start planning their transition early and to provide virtual learners the Pre-Separation brief. This class is not available on tapevent.org/courses. Pre-separation counseling must start no later than 365 days prior to transition. By law, pre-separation counseling covers information to include benefits, entitlements, and resources for eligible transitioning s...

Pre-Separation Brief

https://www.navylifema.com/activity/cbe45ec5-54a6-4c0b-9138-239ce35c0f8a

This mandatory TAP requirement is offered as a stand-alone session to provide additional opportunities for transitioning service members to start planning their transition early and to provide virtual learners the Pre-Separation brief. This class is not available on tapevent.org/courses. Pre-separation counseling must start no later than 365 days prior to transition. By law, pre-separation counseling covers information to include benefits, entitlements, and resources for eligible transitioning s...

Pre-Separation Brief

https://www.navylifema.com/activity/551e2157-f60a-4d25-80e8-7e23d53e6908

This mandatory TAP requirement is offered as a stand-alone session to provide additional opportunities for transitioning service members to start planning their transition early and to provide virtual learners the Pre-Separation brief. This class is not available on tapevent.org/courses. Pre-separation counseling must start no later than 365 days prior to transition. By law, pre-separation counseling covers information to include benefits, entitlements, and resources for eligible transitioning s...

Pre-Separation Brief

https://www.navylifema.com/activity/11ed64b0-6c8e-4b04-aed8-25222ab3f63f

This mandatory TAP requirement is offered as a stand-alone session to provide additional opportunities for transitioning service members to start planning their transition early and to provide virtual learners the Pre-Separation brief. This class is not available on tapevent.org/courses. Pre-separation counseling must start no later than 365 days prior to transition. By law, pre-separation counseling covers information to include benefits, entitlements, and resources for eligible transitioning s...

Pre-Separation Brief

https://www.navylifema.com/activity/3611f00d-b7dc-43e4-823d-d6608b80ce75

This mandatory TAP requirement is offered as a stand-alone session to provide additional opportunities for transitioning service members to start planning their transition early and to provide virtual learners the Pre-Separation brief. This class is not available on tapevent.org/courses. Pre-separation counseling must start no later than 365 days prior to transition. By law, pre-separation counseling covers information to include benefits, entitlements, and resources for eligible transitioning s...

Pre-Separation Brief

https://www.navylifema.com/activity/d371a0a7-3038-4f93-beed-dd633aeb3edb

This mandatory TAP requirement is offered as a stand-alone session to provide additional opportunities for transitioning service members to start planning their transition early and to provide virtual learners the Pre-Separation brief. This class is not available on tapevent.org/courses. Pre-separation counseling must start no later than 365 days prior to transition. By law, pre-separation counseling covers information to include benefits, entitlements, and resources for eligible transitioning s...

Financial Literacy Touchpoints: First Duty Station

https://www.navylifema.com/activity/3f50d14d-3f2a-4ae8-bd2d-2def41cb4d28

The following curriculum is designed to meet financial readiness Common Military Training (CMT) requirements provide service members the common knowledge, skills, and behavior standards to enable them to manage their financial affairs in a manner that enhances financial readiness. These trainings are associated with milestones, or Touchpoints, in an individual's professional or personal life. First Duty Station: This touchpoint training is designed to help sailors better understand a...

NOFFS Class - Nutrition

https://www.navylifema.com/activity/b9d49f68-c621-4519-a025-1c46d2077410

Learn the best ways to balance your meals for an effective performance! NSA Portsmouth, VA MWR Fitness is offering a NOFFS class on nutrition on Tuesday, January 20 at Callaghan Fitness Center. For more information, please call 757-967-2495.

NOFFS Class - Nutrition

https://www.navylifema.com/activity/8141aad5-ae8d-424f-84a3-803fff7822ee

Learn the best ways to balance your meals for an effective performance! NSA Portsmouth, VA MWR Fitness is offering a NOFFS class on nutrition on Tuesday, January 27 at Callaghan Fitness Center. For more information, please call 757-967-2495.

NOFFS Class - Nutrition

https://www.navylifema.com/activity/15240b36-fc61-4b79-8f84-1b0841b83727

Learn the best ways to balance your meals for an effective performance! NSA Portsmouth, VA MWR Fitness is offering a NOFFS class on nutrition on Tuesday, June 9 at Callaghan Fitness Center. For more information, please call 757-967-2495.

NOFFS Class - Nutrition

https://www.navylifema.com/activity/270f4936-588d-4b02-827b-814c9486a8f7

Learn the best ways to balance your meals for an effective performance! NSA Portsmouth, VA MWR Fitness is offering a NOFFS class on nutrition on Tuesday, October 6 at Callaghan Fitness Center. For more information, please call 757-967-2495.

Cultural Adaptation

https://www.navylifema.com/activity/e636bfc5-f7e2-44e1-9106-52d5c30921cd

This program provides service members and their families with an overview of culture shock and resources to help encourage a smooth integration into a new culture. Specific areas of focus are the symptons of culture shock, the culture shock cycle, and coping tips before and after arrival to the host country. To register for this class and others contact your local Fleet and Family Support Center.

Cultural Adaptation

https://www.navylifema.com/activity/9f864768-8fe7-461f-9868-37139df565b5

This program provides service members and their families with an overview of culture shock and resources to help encourage a smooth integration into a new culture. Specific areas of focus are the symptons of culture shock, the culture shock cycle, and coping tips before and after arrival to the host country. To register for this class and others contact your local Fleet and Family Support Center.

Mind Body Mental Fitness Module 4: Flexibility

https://www.navylifema.com/activity/b5d9813d-6200-4269-b529-8264cda77c58

This module will teach you how to better understand your own thoughts, emotions and behaviors, how they are different, and how they interact with one another. You will also learn how to deal with your thoughts, emotions and behaviors in different settings through practical skills, which can be put to immediate use. To register for this class and others contact your local Fleet and Family Support Center.

Mind Body Mental Fitness Module 4: Flexibility

https://www.navylifema.com/activity/ae8b82de-8c0e-47ad-ae8d-2d32d90eece5

This module will teach you how to better understand your own thoughts, emotions and behaviors, how they are different, and how they interact with one another. You will also learn how to deal with your thoughts, emotions and behaviors in different settings through practical skills, which can be put to immediate use. To register for this class and others contact your local Fleet and Family Support Center.

Mind Body Mental Fitness Module 4: Flexibility

https://www.navylifema.com/activity/9efdbe2e-6976-4838-96e7-d42c43dc15e3

This module will teach you how to better understand your own thoughts, emotions and behaviors, how they are different, and how they interact with one another. You will also learn how to deal with your thoughts, emotions and behaviors in different settings through practical skills, which can be put to immediate use. To register for this class and others contact your local Fleet and Family Support Center.

Mind Body Mental Fitness Module 4: Flexibility

https://www.navylifema.com/activity/94e2392f-6d7b-4227-a1b6-e4f04681a978

This module will teach you how to better understand your own thoughts, emotions and behaviors, how they are different, and how they interact with one another. You will also learn how to deal with your thoughts, emotions and behaviors in different settings through practical skills, which can be put to immediate use. To register for this class and others contact your local Fleet and Family Support Center.

Mind Body Mental Fitness Module 4: Flexibility

https://www.navylifema.com/activity/b9adfeea-29ed-4117-abcc-4cc05d39b156

This module will teach you how to better understand your own thoughts, emotions and behaviors, how they are different, and how they interact with one another. You will also learn how to deal with your thoughts, emotions and behaviors in different settings through practical skills, which can be put to immediate use. To register for this class and others contact your local Fleet and Family Support Center.

Mind Body Mental Fitness Module 4: Flexibility

https://www.navylifema.com/activity/50e77227-0710-4e02-bb17-13dff4cf4097

This module will teach you how to better understand your own thoughts, emotions and behaviors, how they are different, and how they interact with one another. You will also learn how to deal with your thoughts, emotions and behaviors in different settings through practical skills, which can be put to immediate use. To register for this class and others contact your local Fleet and Family Support Center.

Mind Body Mental Fitness Module 4: Flexibility

https://www.navylifema.com/activity/e8fe0512-1fdd-46b6-b1cc-7653f4fc47e3

This module will teach you how to better understand your own thoughts, emotions and behaviors, how they are different, and how they interact with one another. You will also learn how to deal with your thoughts, emotions and behaviors in different settings through practical skills, which can be put to immediate use. To register for this class and others contact your local Fleet and Family Support Center.

Co-Ed Summer Track and Field Registration

https://www.navylifema.com/activity/e3de0746-37b9-4669-b2d3-82c4965067ea

Run and jump with NAVSTA Norfolk CYP at our Co-Ed Summer Track and Field league. Registration opens on Friday, May 22 and goes until Friday, July 17 or until full. The cost to participate is $20 per child and includes a top and any equipment needed for the duration of the program. Parents must provide shorts and athletic shoes. The season will run for two weeks in August. There will be two practices a week for the duration of the program from 5:30 to 7 PM each day at NAVSTA Norfolk. There will b...

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