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Pre-Separation Brief

https://www.navylifema.com/activity/62233abe-cdf4-4cc6-8e10-80af97a5724c

This mandatory TAP requirement is offered as a stand-alone session to provide additional opportunities for transitioning service members to start planning their transition early and to provide virtual learners the Pre-Separation brief. This class is not available on tapevent.org/courses. Pre-separation counseling must start no later than 365 days prior to transition. By law, pre-separation counseling covers information to include benefits, entitlements, and resources for eligible transitioning s...

Pre-Separation Brief

https://www.navylifema.com/activity/3611f00d-b7dc-43e4-823d-d6608b80ce75

This mandatory TAP requirement is offered as a stand-alone session to provide additional opportunities for transitioning service members to start planning their transition early and to provide virtual learners the Pre-Separation brief. This class is not available on tapevent.org/courses. Pre-separation counseling must start no later than 365 days prior to transition. By law, pre-separation counseling covers information to include benefits, entitlements, and resources for eligible transitioning s...

Pre-Separation Brief

https://www.navylifema.com/activity/11ed64b0-6c8e-4b04-aed8-25222ab3f63f

This mandatory TAP requirement is offered as a stand-alone session to provide additional opportunities for transitioning service members to start planning their transition early and to provide virtual learners the Pre-Separation brief. This class is not available on tapevent.org/courses. Pre-separation counseling must start no later than 365 days prior to transition. By law, pre-separation counseling covers information to include benefits, entitlements, and resources for eligible transitioning s...

Pre-Separation Brief

https://www.navylifema.com/activity/0e2f2112-423b-455b-b752-1a162028ad24

This mandatory TAP requirement is offered as a stand-alone session to provide additional opportunities for transitioning service members to start planning their transition early and to provide virtual learners the Pre-Separation brief. This class is not available on tapevent.org/courses. Pre-separation counseling must start no later than 365 days prior to transition. By law, pre-separation counseling covers information to include benefits, entitlements, and resources for eligible transitioning s...

Pre-Separation Brief

https://www.navylifema.com/activity/d371a0a7-3038-4f93-beed-dd633aeb3edb

This mandatory TAP requirement is offered as a stand-alone session to provide additional opportunities for transitioning service members to start planning their transition early and to provide virtual learners the Pre-Separation brief. This class is not available on tapevent.org/courses. Pre-separation counseling must start no later than 365 days prior to transition. By law, pre-separation counseling covers information to include benefits, entitlements, and resources for eligible transitioning s...

Pre-Separation Brief

https://www.navylifema.com/activity/9b513b7a-153c-4520-82f8-c7a119356ee2

This mandatory TAP requirement is offered as a stand-alone session to provide additional opportunities for transitioning service members to start planning their transition early and to provide virtual learners the Pre-Separation brief. This class is not available on tapevent.org/courses. Pre-separation counseling must start no later than 365 days prior to transition. By law, pre-separation counseling covers information to include benefits, entitlements, and resources for eligible transitioning s...

Pre-Separation Brief

https://www.navylifema.com/activity/f3e6b0bc-f993-4919-a826-d05c63b6f0d0

This mandatory TAP requirement is offered as a stand-alone session to provide additional opportunities for transitioning service members to start planning their transition early and to provide virtual learners the Pre-Separation brief. This class is not available on tapevent.org/courses. Pre-separation counseling must start no later than 365 days prior to transition. By law, pre-separation counseling covers information to include benefits, entitlements, and resources for eligible transitioning s...

Pre-Separation Brief

https://www.navylifema.com/activity/20c35622-c1d8-4518-8c49-d39599b346cd

This mandatory TAP requirement is offered as a stand-alone session to provide additional opportunities for transitioning service members to start planning their transition early and to provide virtual learners the Pre-Separation brief. This class is not available on tapevent.org/courses. Pre-separation counseling must start no later than 365 days prior to transition. By law, pre-separation counseling covers information to include benefits, entitlements, and resources for eligible transitioning s...

Pre-Separation Brief

https://www.navylifema.com/activity/1a02cfc2-54b8-492d-9857-1e19f8fc94cd

This mandatory TAP requirement is offered as a stand-alone session to provide additional opportunities for transitioning service members to start planning their transition early and to provide virtual learners the Pre-Separation brief. This class is not available on tapevent.org/courses. Pre-separation counseling must start no later than 365 days prior to transition. By law, pre-separation counseling covers information to include benefits, entitlements, and resources for eligible transitioning s...

Pre-Separation Brief

https://www.navylifema.com/activity/d9220f04-24d0-4222-b996-e7346e29c885

This mandatory TAP requirement is offered as a stand-alone session to provide additional opportunities for transitioning service members to start planning their transition early and to provide virtual learners the Pre-Separation brief. This class is not available on tapevent.org/courses. Pre-separation counseling must start no later than 365 days prior to transition. By law, pre-separation counseling covers information to include benefits, entitlements, and resources for eligible transitioning s...

Pre-Separation Brief

https://www.navylifema.com/activity/74bd7be3-ccb1-4f9b-a9e1-955edb905511

This mandatory TAP requirement is offered as a stand-alone session to provide additional opportunities for transitioning service members to start planning their transition early and to provide virtual learners the Pre-Separation brief. This class is not available on tapevent.org/courses. Pre-separation counseling must start no later than 365 days prior to transition. By law, pre-separation counseling covers information to include benefits, entitlements, and resources for eligible transitioning s...

Pre-Separation Brief

https://www.navylifema.com/activity/ac69adc3-1724-4998-99c1-a9fbcb52a209

This mandatory TAP requirement is offered as a stand-alone session to provide additional opportunities for transitioning service members to start planning their transition early and to provide virtual learners the Pre-Separation brief. This class is not available on tapevent.org/courses. Pre-separation counseling must start no later than 365 days prior to transition. By law, pre-separation counseling covers information to include benefits, entitlements, and resources for eligible transitioning s...

Pre-Separation Brief

https://www.navylifema.com/activity/5ca048d0-90ff-438d-a671-82e2247525e0

This mandatory TAP requirement is offered as a stand-alone session to provide additional opportunities for transitioning service members to start planning their transition early and to provide virtual learners the Pre-Separation brief. This class is not available on tapevent.org/courses. Pre-separation counseling must start no later than 365 days prior to transition. By law, pre-separation counseling covers information to include benefits, entitlements, and resources for eligible transitioning s...

Pre-Separation Brief

https://www.navylifema.com/activity/a61354a9-e9f7-447a-95d6-b5aac0bf01ab

This mandatory TAP requirement is offered as a stand-alone session to provide additional opportunities for transitioning service members to start planning their transition early and to provide virtual learners the Pre-Separation brief. This class is not available on tapevent.org/courses. Pre-separation counseling must start no later than 365 days prior to transition. By law, pre-separation counseling covers information to include benefits, entitlements, and resources for eligible transitioning s...

Pre-Separation Brief

https://www.navylifema.com/activity/88b8c759-7bc2-410c-838e-2a41e46e1221

This mandatory TAP requirement is offered as a stand-alone session to provide additional opportunities for transitioning service members to start planning their transition early and to provide virtual learners the Pre-Separation brief. This class is not available on tapevent.org/courses. Pre-separation counseling must start no later than 365 days prior to transition. By law, pre-separation counseling covers information to include benefits, entitlements, and resources for eligible transitioning s...

Pre-Separation Brief

https://www.navylifema.com/activity/7acb1585-65d5-4cf9-b7cf-5d8c5cddb0b5

This mandatory TAP requirement is offered as a stand-alone session to provide additional opportunities for transitioning service members to start planning their transition early and to provide virtual learners the Pre-Separation brief. This class is not available on tapevent.org/courses. Pre-separation counseling must start no later than 365 days prior to transition. By law, pre-separation counseling covers information to include benefits, entitlements, and resources for eligible transitioning s...

Pre-Separation Brief

https://www.navylifema.com/activity/7c392012-4619-4db0-8eec-0166f89dc94a

This mandatory TAP requirement is offered as a stand-alone session to provide additional opportunities for transitioning service members to start planning their transition early and to provide virtual learners the Pre-Separation brief. This class is not available on tapevent.org/courses. Pre-separation counseling must start no later than 365 days prior to transition. By law, pre-separation counseling covers information to include benefits, entitlements, and resources for eligible transitioning s...

Pre-Separation Brief

https://www.navylifema.com/activity/74ce04b4-e09f-4776-aaf1-3bd30576c10d

This mandatory TAP requirement is offered as a stand-alone session to provide additional opportunities for transitioning service members to start planning their transition early and to provide virtual learners the Pre-Separation brief. This class is not available on tapevent.org/courses. Pre-separation counseling must start no later than 365 days prior to transition. By law, pre-separation counseling covers information to include benefits, entitlements, and resources for eligible transitioning s...

Omni Homestead Hot Spring Trip

https://www.navylifema.com/activity/cdfd94fb-a123-432e-ae0b-73a782a0097e

Enjoy a rejuvenating escape with NAVSTA Norfolk MWR Liberty. Join us on a trip to the Omni Homestead Hot Springs on Sunday, March 15 from 5:30 AM to 7 PM. Bathe in the same natually, warm, mineral-rich waters that Thomas Jefferson once enjoyed at America's oldest spa. Let the constantly hot springs melt your stress away as you float in a beautifully restored 18th-century bathhouse. The cost to participate is $40 per person. We will depart from building C-9. This is more than just a dip; it&#...

NOFFS Class - Nutrition

https://www.navylifema.com/activity/270f4936-588d-4b02-827b-814c9486a8f7

Learn the best ways to balance your meals for an effective performance! NSA Portsmouth, VA MWR Fitness is offering a NOFFS class on nutrition on Tuesday, October 6 at Callaghan Fitness Center. For more information, please call 757-967-2495.

NOFFS Class - Nutrition

https://www.navylifema.com/activity/15240b36-fc61-4b79-8f84-1b0841b83727

Learn the best ways to balance your meals for an effective performance! NSA Portsmouth, VA MWR Fitness is offering a NOFFS class on nutrition on Tuesday, June 9 at Callaghan Fitness Center. For more information, please call 757-967-2495.

Captains Cup Bowling Tournament

https://www.navylifema.com/activity/6ddff669-2ea0-444a-afea-faca74309d18

Join JEB Little Creek MWR for our Captain’s Cup Bowling Tournament on Tuesday, March 10 from 10 AM to 4 PM at Gator Bowling Alley. There will be two people per team and the cost to participate is $16 per person, which includes shoe rental, three games of bowling, and a combo meal. Registration is due by Friday, March 6. For more information or to register, please call 757-462-7758. Proudly Sponsored by 5 Star Nutrition.

Cultural Adaptation

https://www.navylifema.com/activity/9f864768-8fe7-461f-9868-37139df565b5

This program provides service members and their families with an overview of culture shock and resources to help encourage a smooth integration into a new culture. Specific areas of focus are the symptons of culture shock, the culture shock cycle, and coping tips before and after arrival to the host country. To register for this class and others contact your local Fleet and Family Support Center.

Cultural Adaptation

https://www.navylifema.com/activity/1f937fdf-e0d3-467c-8942-433916136c89

This program provides service members and their families with an overview of culture shock and resources to help encourage a smooth integration into a new culture. Specific areas of focus are the symptons of culture shock, the culture shock cycle, and coping tips before and after arrival to the host country. To register for this class and others contact your local Fleet and Family Support Center.

Mind Body Mental Fitness Module 4: Flexibility

https://www.navylifema.com/activity/104ec911-f077-47f9-b77b-b7a23fe6a53e

This module will teach you how to better understand your own thoughts, emotions and behaviors, how they are different, and how they interact with one another. You will also learn how to deal with your thoughts, emotions and behaviors in different settings through practical skills, which can be put to immediate use. To register for this class and others contact your local Fleet and Family Support Center.

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