arrow down
arrow down
Search Results
Showing 551 - 575 of 674 results for 'Value me dications https://simplemedrx.top'.
Mind Body Mental Fitness Module 6: Connections
https://www.navylifema.com/activity/57c36d37-cce1-478b-b585-c5f75d0721c6
In this module you will learn how connection and communication help you manage stress and develop resiliency, among many other benefits. You will learn how to identify your support network and recognize the different communication styles that, when understood, can lead to more successful communication. You will also learn about the vital role empathetic listening has in building connections, communicating effectively and improving the cohesiveness of groups and organizations. To register fo...
Mind Body Mental Fitness Module 6: Connections
https://www.navylifema.com/activity/2ecbb0f9-dcf1-4892-9a59-616147a2496d
In this module you will learn how connection and communication help you manage stress and develop resiliency, among many other benefits. You will learn how to identify your support network and recognize the different communication styles that, when understood, can lead to more successful communication. You will also learn about the vital role empathetic listening has in building connections, communicating effectively and improving the cohesiveness of groups and organizations. To register fo...
Mind Body Mental Fitness Module 6: Connections
https://www.navylifema.com/activity/c550ba57-fa1a-4f17-b0de-45f705ed685c
In this module you will learn how connection and communication help you manage stress and develop resiliency, among many other benefits. You will learn how to identify your support network and recognize the different communication styles that, when understood, can lead to more successful communication. You will also learn about the vital role empathetic listening has in building connections, communicating effectively and improving the cohesiveness of groups and organizations. To register fo...
Mind Body Mental Fitness Module 6: Connections
https://www.navylifema.com/activity/b2a4a880-c9b4-4d2c-90c4-7ea7ffc9580e
In this module you will learn how connection and communication help you manage stress and develop resiliency, among many other benefits. You will learn how to identify your support network and recognize the different communication styles that, when understood, can lead to more successful communication. You will also learn about the vital role empathetic listening has in building connections, communicating effectively and improving the cohesiveness of groups and organizations. To register fo...
10K Turkey Leg Race
https://www.navylifema.com/activity/15f9fce5-fb03-4669-9d4a-e895dbc0d0a6
NSA Mechanicsburg MWR Fitness is hosting a 10K Turkey Leg Race on Saturday, November 22 at 11 AM. More information will be coming soon. For more information, please visit 717-605-8147.
Indoor Rowing Club - 2A Fitness Center
https://www.navylifema.com/activity/715d97d5-0a82-4094-a004-e2151d8f0199
Indoor Rowing: Full body resistance based cardio that creates an intense caloric burn all the while remaining low impact on your joints. Designed to burn and sculpt. This class takes place inside the Fitness Center, Bldg. 2A (second floor) Open to All Hands (Active Duty, AD Dependents, Reservist, Retirees, DOD Civilians) First Come First Serve; No Reservation Required. Classes are open to eligible patrons of all fitness levels. Patrons are responsible to hold themselves accountable to the...
Iron Fit
https://www.navylifema.com/activity/240b68e5-48da-478f-bb70-0595ec1a3446
Get your New Year’s resolution on track with NSA Mechanicsburg MWR Fitness! Take on the 15th Annual Iron Fit Tri-Challenge. Participants have between Monday, January 12 and Monday, February 23 to complete a set mileage of running, rowing, or swimming, and biking. Prizes will be awarded upon completion. All miles must be completed at the Fitness Center or pool at the YMCA. You will have a weekly log sheet, that will be collected at the end of the day Tuesday of the following week. You are r...
Liberty Thanksgiving Meal
https://www.navylifema.com/activity/561aa0b8-91c8-4fe8-bc5f-f3de61a408d0
Need plans for Thanksgiving? Join JEB Fort Story MWR Liberty for a special holiday dinner on Thursday, November 27 from 1 to 4 PM at One Stop. This event is free, while supplies last. This event is open to single sailors, E-1 to E-6 and their guests, age 18 and older. For more information, please call 757-422-7600.
Cornhole League
https://www.navylifema.com/activity/0396d1d7-af6c-440a-8fcd-f70a52a9e0dc
Grab a partner and get ready to toss some bags with NSA Mechanicsburg MWR! Our upcoming cornhole league is the perfect mix of friendly competition, good vibes, and community fun. Whether you’re a seasoned pro or a first-time player, everyone’s welcome to play. Beginning on Monday, December 1, we will have weekly matchups filled with laughs and excitement. They will be held on the indoor courts in building 14 so no weather worries! Standings, playoffs, and bragging rights are on the l...
Financial Literacy Touchpoint: Pre-Deployment Preparation
https://www.navylifema.com/activity/8319f711-704d-4128-9e92-b25621ee5a0a
The following curriculum is designed to meet financial readiness Common Military Training (CMT) requirements as outlined in DTM 19-009. The CMT requirements provide service members the common knowledge, skills, and behavior standards to enable them to manage their financial affairs in a manner that enhances financial readiness. These trainings are associated with milestones, or Touchpoints, in an individual's professional or personal life. Pre-Deployment Preparation: Deployments can...
Financial Literacy Touchpoint: Pre-Deployment Preparation
https://www.navylifema.com/activity/ee7fba06-faf0-4bea-ab9a-45c229214ff7
The following curriculum is designed to meet financial readiness Common Military Training (CMT) requirements as outlined in DTM 19-009. The CMT requirements provide service members the common knowledge, skills, and behavior standards to enable them to manage their financial affairs in a manner that enhances financial readiness. These trainings are associated with milestones, or Touchpoints, in an individual's professional or personal life. Pre-Deployment Preparation: Deployments can...
1 Degree of Separation Comedy Show
https://www.navylifema.com/activity/94fe713d-1737-4d94-ab5b-64d775931c3e
The 1 Degree of Separation Show Series is an entertainment program designed to blend humor with mental health awareness. The comedy show aims to raise awareness, spark open conversations and break the stigma surrounding depression by sharing the comedians' personal stories and experiences. This free event, open to all active duty and reserve Sailors, family members and DOW civilians, features comedians who use humor to address sensitive topics like depression and suicide. By laug...
Welcome Aboard
https://www.navylifema.com/activity/3cd917a4-e1f2-48cd-8d62-3a617c25e6a8
Designed to assist service members and their families with the assimilation into their new military community following a permanent change of duty station, this course highlights familiarization with the area, community and base resources and local amenities and attractions. To register for this class and others contact your local Fleet and Family Support Center.
Thrift Savings Plan
https://www.navylifema.com/activity/0f0e3c15-b554-4066-985d-be785e7d4c31
The Thrift Savings Plan (TSP) provides all service members with the opportunity to get an immediate tax break while saving for their and their family’s future. Learn how to take advantage of this exciting government sponsored savings and investment program to build wealth and achieve financial independence in this 90-minute workshop. To register for this class and others contact your local Fleet and Family Support Center.
Thrift Savings Plan
https://www.navylifema.com/activity/853a1219-e750-4330-8e0e-f4a27d913173
The Thrift Savings Plan (TSP) provides all service members with the opportunity to get an immediate tax break while saving for their and their family’s future. Learn how to take advantage of this exciting government sponsored savings and investment program to build wealth and achieve financial independence in this 90-minute workshop. To register for this class and others contact your local Fleet and Family Support Center.
Pickleball League
https://www.navylifema.com/activity/88699fac-b8ac-4bad-a96e-30c0b3a472d9
Join NSA Mechanicsburg MWR for our Pickleball League starting Sunday, March 1 to Sunday, May 31. Matches will be held in building 14 with time and day to be determined. This is open to all active duty and DoD civilian card holders. For more information or to register, please call 757-605-8147.
Breakfast with the Grinch
https://www.navylifema.com/activity/f11b09ec-3471-48d8-a6cb-afa251dcc255
Don’t miss your chance to enjoy a merry (and slightly mischievous) morning with the Grinch! Join JEB Little Creek MWR Community Recreation for a whimsical morning at Pub 19 on Saturday, December 13 from 9 to 11 AM for our Breakfast with the Grinch event. There will be a buffet style breakfast, and the cost to participate is $15 per person. Registration is required. For more information or to register, please call 757-462-7691.
Personal Communication
https://www.navylifema.com/activity/0a48b8fa-59d0-49ed-a75b-6bf155b33dca
Would you like to improve your personal communication skills? This educational group can make a difference! Participants learn about different communication styles, conflict resolution, and ways to develop more effective speaking and listening skills. Open to active duty military and family members. To register for this class and others contact your local Fleet and Family Support Center.
Personal Communication
https://www.navylifema.com/activity/6fa07b31-ed99-4046-b5e8-c047fb3ba1a3
Would you like to improve your personal communication skills? This educational group can make a difference! Participants learn about different communication styles, conflict resolution, and ways to develop more effective speaking and listening skills. Open to active duty military and family members. To register for this class and others contact your local Fleet and Family Support Center.
Parenting in a Military Family
https://www.navylifema.com/activity/012640c3-dc33-4bfd-a2b4-78d2436df14b
This workshop explores what it means to discipline children and the ways it can be accomplished most effectively. It includes strategies for encouraging children to behave appropriately, communicating in ways that really work, and increasing cooperation. Participants discuss attention-seeking behaviors and how parents can best respond to them. Additional topics include child development, temperament, expecting and giving respect, and the impact that a military lifestyle has on children. To...
Spouse Newcomers Orientation
https://www.navylifema.com/activity/f7e3f622-fd3f-4b02-ad16-2a367188ba81
Are you newly married or getting married soon? Are you new to the area or to the military? Join us at this one-session workshop which provides a wide variety of helpful information about military life, including the challenges of deployment, expectations of the military, preparation for a mobile lifestyle, pay and allowances, housing, medical and dental care, recreational activities, financial planning, and more. To register for this class and others contact your local Fleet and Family Support C...
Spouse Newcomers Orientation
https://www.navylifema.com/activity/bbeab53f-adf9-4666-83a1-5af7d3817688
Are you newly married or getting married soon? Are you new to the area or to the military? Join us at this one-session workshop which provides a wide variety of helpful information about military life, including the challenges of deployment, expectations of the military, preparation for a mobile lifestyle, pay and allowances, housing, medical and dental care, recreational activities, financial planning, and more. To register for this class and others contact your local Fleet and Family Support C...
Spouse Newcomers Orientation
https://www.navylifema.com/activity/2b0d809b-bdd9-4cc3-a48c-58bd4e011c06
Are you newly married or getting married soon? Are you new to the area or to the military? Join us at this one-session workshop which provides a wide variety of helpful information about military life, including the challenges of deployment, expectations of the military, preparation for a mobile lifestyle, pay and allowances, housing, medical and dental care, recreational activities, financial planning, and more. To register for this class and others contact your local Fleet and Family Support C...
Captain's Cup Kickball Registration
https://www.navylifema.com/activity/aa143696-d1a9-411b-a7cd-26ebbc448288
Get kicking with NAS Oceana MWR Sports during our Captain's Cup kickball league beginning Monday, August 17. There will be an organizational meeting on Tuesday, August 4 and registration is due by Monday, August 10. There will be an end of season tournament beginning Monday, September 7 through Friday, September 11. For more information, please call 757-422-2200.
Home in a Bag
https://www.navylifema.com/activity/0a682f0e-79d1-452c-97cc-c3daad190d90
Celebrate the spirit of the season with NSA HR – Portsmouth MWR Liberty on Wednesday, December 24 from 4 to 6 PM inside River’s Edge Recreation Center for our Home in a Bag event. Stop by and grab a Christmas meal and a goodie bag. This event is free and for active duty E-1 to E-6 only. Registration is required. CLICK HERE TO REGISTER For more information, please call 757-953-5095.