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Financial Literacy Touchpoint: Marriage

https://www.navylifema.com/activity/b82ed129-0bf8-489d-bcc8-0a91a0d5c613

The following curriculum is designed to meet financial readiness Common Military Training (CMT) requirements as outlined in DTM 19-009. The CMT requirements provide service members the common knowledge, skills, and behavior standards to enable them to manage their financial affairs in a manner that enhances financial readiness. These trainings are associated with milestones, or Touchpoints, in an individual's professional or personal life. Marriage: This course will prepare you to se...

Winter Wonderland

https://www.navylifema.com/activity/cf576d82-1b5b-474a-ac74-6dcbb957272a

MWR Winter Wonderland - Dealey Plaza will be illuminated with a large assortment of lighted display's. Meet Santa. Grab a complimentary cookie and hot cocoa. FREE holiday movie and small popcorn. Speical thanks to our sponsors Breezeline & Trees for Troops (No Navy Endorsement Implied)

Financial Literacy Touchpoint: Post-Deployment

https://www.navylifema.com/activity/b35d434c-11a1-4b73-9489-eb6e8561a204

The following curriculum is designed to meet financial readiness Common Military Training (CMT) requirements as outlined in DTM 19-009. The CMT requirements provide service members the common knowledge, skills, and behavior standards to enable them to manage their financial affairs in a manner that enhances financial readiness. These trainings are associated with milestones, or Touchpoints, in an individual's professional or personal life. Post-Deployment: Developing a financial plan...

Financial Literacy Touchpoint: Post-Deployment

https://www.navylifema.com/activity/9e378f1f-2fab-4723-b22a-fdd6bf456423

The following curriculum is designed to meet financial readiness Common Military Training (CMT) requirements as outlined in DTM 19-009. The CMT requirements provide service members the common knowledge, skills, and behavior standards to enable them to manage their financial affairs in a manner that enhances financial readiness. These trainings are associated with milestones, or Touchpoints, in an individual's professional or personal life. Post-Deployment: Developing a financial plan...

Education: Managing Your Education

https://www.navylifema.com/activity/f6f92ac9-9be9-425f-b791-cd6d355fda69

This track is geared towards transitioning service members who plan to pursue higher education. It is designed to assist participants in developing educational goals and to assist with the admission process. Course curriculum includes instruction on identifying information related to federal financial aid; application for Federal Student Aid (FAFSA); online resources to assist in college and program selection; information on veteran support clubs/ organizations at certain institutionsl college p...

Education: Managing Your Education

https://www.navylifema.com/activity/23291cb7-f6a4-41d4-846c-cb221000486a

This track is geared towards transitioning service members who plan to pursue higher education. It is designed to assist participants in developing educational goals and to assist with the admission process. Course curriculum includes instruction on identifying information related to federal financial aid; application for Federal Student Aid (FAFSA); online resources to assist in college and program selection; information on veteran support clubs/ organizations at certain institutionsl college p...

Education: Managing Your Education

https://www.navylifema.com/activity/f61ba44f-c3c7-4c21-944d-5fda8abed58f

This track is geared towards transitioning service members who plan to pursue higher education. It is designed to assist participants in developing educational goals and to assist with the admission process. Course curriculum includes instruction on identifying information related to federal financial aid; application for Federal Student Aid (FAFSA); online resources to assist in college and program selection; information on veteran support clubs/ organizations at certain institutionsl college p...

Kettlebody - 2A Fitness Center

https://www.navylifema.com/activity/a0ff608b-12d5-43f5-89db-d4124e2e1fc0

Kettlebody: Build muscle and burn fat by combining kettlebell and bodyweight exercises for a high intensity full body workout that will result in you having a leaner, stronger, and well-conditioned body all within a 30 min. Class that goes non-stop. This class takes place inside the Fitness Center, B2A (second floor) Open to All Hands (Active Duty, AD Dependents, Reservist, Retirees, DOD Civilians) First Come First Serve; No Reservation Required. Classes are open to eligible patrons of all...

Kettlebody - 2A Fitness Center

https://www.navylifema.com/activity/c1db1760-7fa0-4e04-9874-3da9eec203d9

Kettlebody: Build muscle and burn fat by combining kettlebell and bodyweight exercises for a high intensity full body workout that will result in you having a leaner, stronger, and well-conditioned body all within a 30 min. Class that goes non-stop. This class takes place inside the Fitness Center, B2A (second floor) Open to All Hands (Active Duty, AD Dependents, Reservist, Retirees, DOD Civilians) First Come First Serve; No Reservation Required. Classes are open to eligible patrons of all...

Turkey Burn

https://www.navylifema.com/activity/f91493d8-0370-4901-aa8f-5bfa1f1c7892

Start the Thanksgiving week off with a bang! Join NSA HR – Portsmouth MWR Fitness for our Turkey Burn on Monday, November 25 from 11:15 am to 12:15 pm. Join the Fitness Specialist for a special workout to prepare for the holiday meal! For more information, please call 757-953-6130.

CFS Refresher Training

https://www.navylifema.com/activity/2132323a-ad71-4f3e-aecc-9b107db77df8

Review and sharpen skills learned in Command Financial Specialist (CFS) training which includes the financial planning worksheet, solution-focused financial counseling, and developing your CFS program. Learn new presentation skills and techniques, as well as discuss current financial hot topics. Open to all trained Command Financial Specialists who meet new requirements implemented July 2019. CFS must meet with an FFSC PFM staff member to verify quarterly reporting and continuing education requi...

CFS Refresher Training

https://www.navylifema.com/activity/28225621-f3d7-4be2-9279-d969241829dd

Review and sharpen skills learned in Command Financial Specialist (CFS) training which includes the financial planning worksheet, solution-focused financial counseling, and developing your CFS program. Learn new presentation skills and techniques, as well as discuss current financial hot topics. Open to all trained Command Financial Specialists who meet new requirements implemented July 2019. CFS must meet with an FFSC PFM staff member to verify quarterly reporting and continuing education requi...

CFS Refresher Training

https://www.navylifema.com/activity/24b266cf-96c5-4743-aee8-b73f83d5ef83

Review and sharpen skills learned in Command Financial Specialist (CFS) training which includes the financial planning worksheet, solution-focused financial counseling, and developing your CFS program. Learn new presentation skills and techniques, as well as discuss current financial hot topics. Open to all trained Command Financial Specialists who meet new requirements implemented July 2019. CFS must meet with an FFSC PFM staff member to verify quarterly reporting and continuing education requi...

Indoor Volleyball Registration

https://www.navylifema.com/activity/4499c7b6-19d3-4021-ab7d-490947d69c35

Participate in an indoor volleyball league with NAS Oceana MWR Sports. There will be an organizational meeting at Flightline Fitness Center on Monday, March 9. Registration is due by Monday, March 16 and the season will begin on Monday, March 23. There will be a tournament on Monday, April 20 through Friday, April 24. For more information, please call 757-433-2200.

Powerlifting Club - Gym 4

https://www.navylifema.com/activity/e258ccb5-6674-4c10-8837-fce26181a1bc

Powerlifting Club A Powerlifting focused training to help improve your squat, bench, and deadlift with expert coaching and a supportive community. Achieve a 1000 pound total for men or 500 pound total for women in the bench press, squat, and deadlift while mastering proper form and nutrition. This class takes place inside Gym 4, Courts Plus, B4 Open to All Hands (Active Duty, AD Dependents, Reservist, Retirees, DOD Civilians) First Come First Serve; No Reservation Required. Classes are ope...

Powerlifting Club - Gym 4

https://www.navylifema.com/activity/830fa59d-e67e-4fba-9585-5497ffbc2b0b

Powerlifting Club A Powerlifting focused training to help improve your squat, bench, and deadlift with expert coaching and a supportive community. Achieve a 1000 pound total for men or 500 pound total for women in the bench press, squat, and deadlift while mastering proper form and nutrition. This class takes place inside Gym 4, Courts Plus, B4 Open to All Hands (Active Duty, AD Dependents, Reservist, Retirees, DOD Civilians) First Come First Serve; No Reservation Required. Classes are ope...

Consumer Awareness

https://www.navylifema.com/activity/13bc6856-a5b7-4850-a193-25d46c676f10

Have you ever made a purchase that you later regretted? It’s a jungle out there and this single-session workshop will teach you how to be a savvy consumer. Topics include avoiding purchasing pitfalls, how to exercise your consumer rights, methods for resolving consumer complaints, and ways to access consumer advocacy resources. To register for this class and others contact your local Fleet and Family Support Center

Consumer Awareness

https://www.navylifema.com/activity/03d1fb42-3b26-4325-ae78-832bdd69ccb9

Have you ever made a purchase that you later regretted? It’s a jungle out there and this single-session workshop will teach you how to be a savvy consumer. Topics include avoiding purchasing pitfalls, how to exercise your consumer rights, methods for resolving consumer complaints, and ways to access consumer advocacy resources. To register for this class and others contact your local Fleet and Family Support Center

Intramural Basketball League

https://www.navylifema.com/activity/c38cfe64-a11f-439a-bccc-98251371f5d8

INTRAMURAL BASKETBALL LEAGUE Mandatory coaches meeting Wed, Jan 7, 2026 at the John H. Chafee Fitness Center at 6 pm. John H. Chafee Fitness Center Season: Jan 12 -Thu, Feb 26, 2026 Mon-Thu 5:30, 6:30, 7:30 pm. Registration opens Mon, Nov 3 at the John H. Chafee Fitness Center, and all packets must be completed and returned to the front desk by Wed, Dec 31. All teams must have matching uniforms with numbers prior to the first game. All teams must pay a $100.00 refundable forfeit fee an...

Mind Body Mental Fitness Module 5: Problem Solving

https://www.navylifema.com/activity/43e1bef0-0cef-4bb6-93db-0e4e3fddc750

This module will cover the basic steps of effective problem-solving using practical examples of how these steps can be applied at work and at home. You will also learn how to recognize the dynamics and interactions that lead to personal and group challenges as well as healthy and helpful coping skills. To register for this class and others contact your local Fleet and Family Support Center.

Mind Body Mental Fitness Module 5: Problem Solving

https://www.navylifema.com/activity/9cac4c0e-f6d6-4046-979a-a52b79b340a0

This module will cover the basic steps of effective problem-solving using practical examples of how these steps can be applied at work and at home. You will also learn how to recognize the dynamics and interactions that lead to personal and group challenges as well as healthy and helpful coping skills. To register for this class and others contact your local Fleet and Family Support Center.

SAPR Victim Advocate Basic Training

https://www.navylifema.com/activity/9e9b4c5b-037f-449e-b815-4ac9c1bf0b82

The 40-hour victim advocate basic training prepares participants with the skills and knowledge to become Unit Victim Advocates. The training covers a broad spectrum of services available to sexual assault victims to include roles and responsibilities of SAPR personnel, Confidentiality Policy, Victimization, Reporting Options, Medical, Investigative, Legal Processes, and Self-Care. Participants will also gain a better understanding of command and system responses, how to address safet...

SAPR Victim Advocate Basic Training

https://www.navylifema.com/activity/7c679723-9ee5-49bb-aa41-8a373c5296ad

The 40-hour victim advocate basic training prepares participants with the skills and knowledge to become Unit Victim Advocates. The training covers a broad spectrum of services available to sexual assault victims to include roles and responsibilities of SAPR personnel, Confidentiality Policy, Victimization, Reporting Options, Medical, Investigative, Legal Processes, and Self-Care. Participants will also gain a better understanding of command and system responses, how to address safet...

Captain's Cup Softball Registration

https://www.navylifema.com/activity/7b133877-6bd1-47e4-95c9-535ea427e675

Get on the field with NAS Oceana MWR Sports. Join us for our Captain's Cup softball league beginning Monday, May 11. There will be an organizational meeting on Monday, April 27 and registration is due by Monday, May 4. There will be an end of season tournament on Monday, June 29 through Thursday, July 2. For more information, please call 757-433-2200.

Moving Overseas

https://www.navylifema.com/activity/1209d4ec-db3e-4c6a-85bd-ecfa50fb17f5

Will you be transferring overseas soon? This helpful single-session workshop is a great way to prepare yourself and your family for this challenging adventure. Information will be provided on household goods and auto shipment, financial planning, travel arrangements and passports, personal security, and culture shock. Open to active duty members, spouses, and dependents 12 years and older. To register for this class and others contact your local Fleet and Family Support Center.

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