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Financial Literacy Touchpoint: Vesting in the Thrift Savings Plan

https://www.navylifema.com/activity/9016cefe-62dc-475e-93b7-80df04163095

The following curriculum is designed to meet financial readiness Common Military Training (CMT) requirements as outlined in DTM 19-009. The CMT requirements provide service members the common knowledge, skills, and behavior standards to enable them to manage their financial affairs in a manner that enhances financial readiness. These trainings are associated with milestones, or Touchpoints, in an individual's professional or personal life.  Vesting in the Thrift Savings Plan: Congratu...

Financial Literacy Touchpoint: Vesting in the Thrift Savings Plan

https://www.navylifema.com/activity/2510d609-47a1-477f-bda6-b8cd981ad93a

The following curriculum is designed to meet financial readiness Common Military Training (CMT) requirements as outlined in DTM 19-009. The CMT requirements provide service members the common knowledge, skills, and behavior standards to enable them to manage their financial affairs in a manner that enhances financial readiness. These trainings are associated with milestones, or Touchpoints, in an individual's professional or personal life.  Vesting in the Thrift Savings Plan: Congratu...

Financial Literacy Touchpoint: Vesting in the Thrift Savings Plan

https://www.navylifema.com/activity/afa7a7c1-4c82-49d7-8efd-2895346e99e8

The following curriculum is designed to meet financial readiness Common Military Training (CMT) requirements as outlined in DTM 19-009. The CMT requirements provide service members the common knowledge, skills, and behavior standards to enable them to manage their financial affairs in a manner that enhances financial readiness. These trainings are associated with milestones, or Touchpoints, in an individual's professional or personal life.  Vesting in the Thrift Savings Plan: Congratu...

Free Lakefront Concert - LOUDERNOW

https://www.navylifema.com/activity/9a9b9194-8e24-4332-9cac-f8c56e088617

Thurs., May 21 on Nunn Beach from 5-8pm Enjoy live music by LOUDERNOW while enjoying the beach, a My-Space themed photo wall with props, tattoo parlor, merch table giveaways, and a costume contest. Free and open to everyone! LOUDERNOW is an EMO/POP-PUNK cover band based out of Chicago, IL. They will bring you back to the glory days of skinny jeans, studded belts, eyeliner, band shirts, vans, and screaming along to all of your favorite EMO and POP-PUNK songs. The scene is back. Free shuttle f...

Sizzlin' Summer Cookout Series

https://www.navylifema.com/activity/ef3e4c31-2e8c-409e-9f01-f1355afb9e91

Kick off the summer season with NAVSTA Norfolk MWR Liberty. We will be hosting a Memorial Day cookout on Thursday, May 21 from 3 to 5 PM at Building Q-80. This event is free and open to all active duty E-1 to E-6 only.   For more information, please call 757-444-4033.  Proudly sponsored by First Command. 

Sizzlin' Summer Cookout Series

https://www.navylifema.com/activity/d82e07f4-440d-4e41-9285-083a92e6f068

Kick off the summer season with NAVSTA Norfolk MWR Liberty. We will be hosting a Memorial Day cookout on Thursday, May 21 from 11 AM to 1 PM at Building C-9. This event is free and open to all active duty E-1 to E-6 only.   For more information, please call 757-444-4033.  Proudly sponsored by First Command. 

Military Family Breakfast and Resource Fair

https://www.navylifema.com/activity/bb616f0d-1d76-4806-85d6-e779d18bf85d

Celebrate military families with a free breakfast and resource fair hosted by NAVSTA Norfolk FFSC on Friday, May 15 from 8:30 to 11 AM at the Fleet and Family Support Center. Meet representatives from a variety of military and community resource agencies. There will be special prizes and goodie bags, while supplies last.  For more information, please call 757-445-3073.  Sponsored by Busch Gardens, Biggby Coffee, Navy Federal Credit Union, H2OBX, and Hampton Roads Chapter America...

Captains Cup 3v3 Basketball Tournament Registration

https://www.navylifema.com/activity/957c8b6b-dd8e-46e1-9224-5a3eee80a5b7

Dribble, Dunk, Dominate with NAS Oceana MWR Sports for our Captain’s Cup 3v3 Basketball Tournament on Monday, June 1. Registration is required by Monday, May 25 and there will be an organizational meeting on Monday, May 18 at Flightline Fitness Center. For more information or to register, please call 757-433-2200.

Ombudsman Basic Training

https://www.navylifema.com/activity/a54d249e-e750-4733-a0a1-5c2f77f3e316

This training consists of 9 modules that help official Command Ombudsmen and command leadership team members work effectively with their commands. Workshops provide resource avenues for helping families through crisis and daily living. Open to Ombudsmen, COs, XO’s, Chaplains, CMCs, COBs, and their spouses. To register for this class and others contact your local Fleet and Family Support Center. 

Ombudsman Basic Training

https://www.navylifema.com/activity/9f330c79-26b9-495f-8113-1e39f07d81eb

This training consists of 9 modules that help official Command Ombudsmen and command leadership team members work effectively with their commands. Workshops provide resource avenues for helping families through crisis and daily living. Open to Ombudsmen, COs, XO’s, Chaplains, CMCs, COBs, and their spouses. To register for this class and others contact your local Fleet and Family Support Center. 

Ombudsman Basic Training

https://www.navylifema.com/activity/eb3eebcc-828c-45c6-822d-6b76b4382bf5

This training consists of 9 modules that help official Command Ombudsmen and command leadership team members work effectively with their commands. Workshops provide resource avenues for helping families through crisis and daily living. Open to Ombudsmen, COs, XO’s, Chaplains, CMCs, COBs, and their spouses. To register for this class and others contact your local Fleet and Family Support Center. 

Ombudsman Basic Training

https://www.navylifema.com/activity/abb0f8a1-ba8d-47f5-829a-01a6fc0a0597

This training consists of 9 modules that help official Command Ombudsmen and command leadership team members work effectively with their commands. Workshops provide resource avenues for helping families through crisis and daily living. Open to Ombudsmen, COs, XO’s, Chaplains, CMCs, COBs, and their spouses. To register for this class and others contact your local Fleet and Family Support Center. 

Ombudsman Basic Training

https://www.navylifema.com/activity/77f854fb-e858-4be4-b355-eec4291f9bdb

This training consists of 9 modules that help official Command Ombudsmen and command leadership team members work effectively with their commands. Workshops provide resource avenues for helping families through crisis and daily living. Open to Ombudsmen, COs, XO’s, Chaplains, CMCs, COBs, and their spouses. To register for this class and others contact your local Fleet and Family Support Center. 

Ombudsman Basic Training

https://www.navylifema.com/activity/afaaa514-22bf-4c9d-8506-571718ecb43d

This training consists of 9 modules that help official Command Ombudsmen and command leadership team members work effectively with their commands. Workshops provide resource avenues for helping families through crisis and daily living. Open to Ombudsmen, COs, XO’s, Chaplains, CMCs, COBs, and their spouses. To register for this class and others contact your local Fleet and Family Support Center. 

How to Survive the Holidays Financially

https://www.navylifema.com/activity/2133618d-8a20-42bc-a150-1f86e7eac0b8

Make the most of the holiday season - learn how to reduce the financial stress of the holidays. This 90-minute workshop helps participants financially meet holiday spending demands without the pain of too much debt. To register for this class and others contact your local Fleet and Family Support Center. 

How to Survive the Holidays Financially

https://www.navylifema.com/activity/bad4343d-33b0-4984-97bf-dc49fe9cb376

Make the most of the holiday season - learn how to reduce the financial stress of the holidays. This 90-minute workshop helps participants financially meet holiday spending demands without the pain of too much debt. To register for this class and others contact your local Fleet and Family Support Center. 

How to Survive the Holidays Financially

https://www.navylifema.com/activity/3ad49ffc-cbc4-4fe2-b080-bdca1c3704c2

Make the most of the holiday season - learn how to reduce the financial stress of the holidays. This 90-minute workshop helps participants financially meet holiday spending demands without the pain of too much debt. To register for this class and others contact your local Fleet and Family Support Center. 

How to Survive the Holidays Financially

https://www.navylifema.com/activity/01290b2f-fb5c-4b87-ad17-33ebfff50ee7

Make the most of the holiday season - learn how to reduce the financial stress of the holidays. This 90-minute workshop helps participants financially meet holiday spending demands without the pain of too much debt. To register for this class and others contact your local Fleet and Family Support Center. 

How to Survive the Holidays Financially

https://www.navylifema.com/activity/148a6f11-f343-443d-b10b-5f9e54960f13

Make the most of the holiday season - learn how to reduce the financial stress of the holidays. This 90-minute workshop helps participants financially meet holiday spending demands without the pain of too much debt. To register for this class and others contact your local Fleet and Family Support Center. 

How to Survive the Holidays Financially

https://www.navylifema.com/activity/38edf52e-bfcd-4dd0-8e68-2c25454ae374

Make the most of the holiday season - learn how to reduce the financial stress of the holidays. This 90-minute workshop helps participants financially meet holiday spending demands without the pain of too much debt. To register for this class and others contact your local Fleet and Family Support Center. 

How to Survive the Holidays Financially

https://www.navylifema.com/activity/5bc85dee-8fa1-47ad-abb4-f6057e65fcf8

Make the most of the holiday season - learn how to reduce the financial stress of the holidays. This 90-minute workshop helps participants financially meet holiday spending demands without the pain of too much debt. To register for this class and others contact your local Fleet and Family Support Center. 

SHRED - 2A Fitness Center

https://www.navylifema.com/activity/e794aecd-c0b2-4730-983e-ed6a9e187deb

Shred: A 30 min high intensity workout that is perfect for anyone who wants to get a toned physique, lose body fat, maximize athleticism, and improve conditioning. It’s based on metabolic conditioning circuits that include explosive exercises like jump squats and medicine ball throws, and also speed and agility drills using cones and ladders. These workouts designed to leave you shredded. This class takes place at the Fitness Center, B2A Open to All Hands (Active Duty, AD Dependents, R...

HIIT - Gym 4

https://www.navylifema.com/activity/7d964a56-d2c9-44ee-9735-23801374ccf0

HIIT (High Intensity Interval Training) A fast paced class that alternates between short bursts of intense activity and rest. Effective for burning fat, building muscle, and improving cardiovascular fitness. This class takes place inside Courts Plus, Gym 4, Bldg. 4 Open to All Hands (Active Duty, AD Dependents, Reservist, Retirees, DOD Civilians) First Come First Serve; No Reservation Required. Classes are open to eligible patrons of all fitness levels. Patrons are responsible to hold the...

HIIT - Gym 4

https://www.navylifema.com/activity/821cb4d8-c6ec-4af3-bae3-eb0e7c805e0b

HIIT (High Intensity Interval Training) A fast paced class that alternates between short bursts of intense activity and rest. Effective for burning fat, building muscle, and improving cardiovascular fitness. This class takes place inside Courts Plus, Gym 4, Bldg. 4 Open to All Hands (Active Duty, AD Dependents, Reservist, Retirees, DOD Civilians) First Come First Serve; No Reservation Required. Classes are open to eligible patrons of all fitness levels. Patrons are responsible to hold the...

VA Disability Benefits Review

https://www.navylifema.com/activity/69e39a6a-3094-4034-9f07-37e00a2d28f2

This one-day workshop teaches participants how to review service medical records and identify medical conditions that may lead to a compensable disability rating with the VA; request vocational rehabilitation benefits and training, and complete their VA application for submission. Service members must be within 60 days to six months of separation to attend. Participants should bring their medical records, copies of their medical records and copies of (if applicable): marriage certificate, childr...

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