Skip to Content

Search Results

Showing 776 - 800 of 1081 results for 'Value me dications https://simplemedrx.top'.

Financial Literacy Touchpoint: Permanent Change of Station

https://www.navylifema.com/activity/629a4211-857f-43b2-a9ad-0d8f78b0f78b

The following curriculum is designed to meet financial readiness Common Military Training (CMT) requirements as outlined in DTM 19-009. The CMT requirements provide service members the common knowledge, skills, and behavior standards to enable them to manage their financial affairs in a manner that enhances financial readiness. These trainings are associated with milestones, or Touchpoints, in an individual's professional or personal life.  Permanent Change of Station: Moving often me...

Financial Literacy Touchpoint: Permanent Change of Station

https://www.navylifema.com/activity/8d30e182-f27e-4b07-a49e-0269877f5aaa

The following curriculum is designed to meet financial readiness Common Military Training (CMT) requirements as outlined in DTM 19-009. The CMT requirements provide service members the common knowledge, skills, and behavior standards to enable them to manage their financial affairs in a manner that enhances financial readiness. These trainings are associated with milestones, or Touchpoints, in an individual's professional or personal life.  Permanent Change of Station: Moving often me...

Pilates - 2A Fitness Center

https://www.navylifema.com/activity/441c942d-f82a-481f-ad68-39b452faff29

Pilates: A low-impact exercise focusing on core strength, flexibility, and overall body awareness. Great for improving posture, targeting specific muscle groups, adding better stabilization to gross everyday movements and compound lifts which can also add to better prevention of injuries. This class takes place inside the Fitness Center, Bldg. 2A (second floor) Open to All Hands (Active Duty, AD Dependents, Reservist, Retirees, DOW Civilians) First Come First Serve; No Reservation Requ...

Pilates - 2A Fitness Center

https://www.navylifema.com/activity/6a45291e-0b6a-4d73-8482-4895c39da805

Pilates: A low-impact exercise focusing on core strength, flexibility, and overall body awareness. Great for improving posture, targeting specific muscle groups, adding better stabilization to gross everyday movements and compound lifts which can also add to better prevention of injuries. This class takes place inside the Fitness Center, Bldg. 2A (second floor) Open to All Hands (Active Duty, AD Dependents, Reservist, Retirees, DOW Civilians) First Come First Serve; No Reservation Requ...

Gambling Awareness

https://www.navylifema.com/activity/4f1f2ed3-b79b-4aab-851f-42f3f42873a8

Gambling opportunities are growing in our society. It's hard to watch a sporting event, other programming or scroll social media without seeing advertising for online gaming and sports betting. Plus traditional gaming and sports betting, are still very popular. Gambling Awareness discusses the prevalence of gambling problems, military directives, the warning signs of compulsive/pathological gambling and gambling statistics.

Gambling Awareness

https://www.navylifema.com/activity/495308a1-3815-41ee-8838-6d3d65444017

Gambling opportunities are growing in our society. It's hard to watch a sporting event, other programming or scroll social media without seeing advertising for online gaming and sports betting. Plus traditional gaming and sports betting, are still very popular. Gambling Awareness discusses the prevalence of gambling problems, military directives, the warning signs of compulsive/pathological gambling and gambling statistics.

Gambling Awareness

https://www.navylifema.com/activity/b734e2d5-e30b-4178-8538-6af9373cdbda

Gambling opportunities are growing in our society. It's hard to watch a sporting event, other programming or scroll social media without seeing advertising for online gaming and sports betting. Plus traditional gaming and sports betting, are still very popular. Gambling Awareness discusses the prevalence of gambling problems, military directives, the warning signs of compulsive/pathological gambling and gambling statistics.

Gambling Awareness

https://www.navylifema.com/activity/5c35e222-a7bd-405a-94d6-7ff699329468

Gambling opportunities are growing in our society. It's hard to watch a sporting event, other programming or scroll social media without seeing advertising for online gaming and sports betting. Plus traditional gaming and sports betting, are still very popular. Gambling Awareness discusses the prevalence of gambling problems, military directives, the warning signs of compulsive/pathological gambling and gambling statistics.

Gambling Awareness

https://www.navylifema.com/activity/54f6aaaf-7909-4aac-a9cb-47521e0f78a4

Gambling opportunities are growing in our society. It's hard to watch a sporting event, other programming or scroll social media without seeing advertising for online gaming and sports betting. Plus traditional gaming and sports betting, are still very popular. Gambling Awareness discusses the prevalence of gambling problems, military directives, the warning signs of compulsive/pathological gambling and gambling statistics.

Lobsters & Laughs

https://www.navylifema.com/activity/94bfbb4a-5393-4a87-83a3-66dd54912e39

Lobsters & Laughs Officers Club Doors open at 5:30 pm Show is 7 to 8 pm   Thu, May 7 - Tony V . tonyvcomic.net   Free comedy show, come early & order dinner from a special menu before the show!  Reservations recommended but not required.  Open to all patrons with base access.

Financial Literacy Touchpoint: Disabling Sickness or Condition

https://www.navylifema.com/activity/d89346f3-20dd-4944-9e27-0dff1f41e87f

It can be incredibly overwhelming if you or a family member, whether it's a child or an adult, experiences a disabling sickness or condition. Caring for a loved one or yourself with a disabling sickness or condition can have quite a bit of unexpected costs. In this course, we will cover several key financial tasks to consider including a spending plan, planning for the future, compensations, benefits and entitlements, and caring for aging parents.

STEP : School Age

https://www.navylifema.com/activity/19036d9a-1dcf-4a6c-ad15-b33aaba539e5

This seven-session program offers participants a wealth of information and skills for parenting 5 to 12-year-olds. Learn ways to help your children become more responsible, respectful, and cooperative. Topics include communication, discipline, the goals of misbehavior, mutual respect, and family meetings. To register for this class and others contact your local Fleet and Family Support Center. 

STEP : School Age

https://www.navylifema.com/activity/e9ebc28d-5cc0-4bb9-8221-47dc2898c8fe

This seven-session program offers participants a wealth of information and skills for parenting 5 to 12-year-olds. Learn ways to help your children become more responsible, respectful, and cooperative. Topics include communication, discipline, the goals of misbehavior, mutual respect, and family meetings. To register for this class and others contact your local Fleet and Family Support Center. 

STEP : School Age

https://www.navylifema.com/activity/d4ec0f8e-cc46-4c43-ab0f-cb1fcd98fead

This seven-session program offers participants a wealth of information and skills for parenting 5 to 12-year-olds. Learn ways to help your children become more responsible, respectful, and cooperative. Topics include communication, discipline, the goals of misbehavior, mutual respect, and family meetings. To register for this class and others contact your local Fleet and Family Support Center. 

NOFFS Course Schedule

https://www.navylifema.com/activity/d4e44593-de40-4508-a802-76dae9680ec0

The Navy Operational Fitness and Fueling System (NOFFS) project provides the Navy with a "best in class" physical fitness and nutrition performance resource that provides guidance to Sailors and Navy health and fitness professionals. NOFFS instructs individuals on how to physically train effectively and safely, and how to make healthy nutrition choices in both shore-based and operational environments. Click Here to Register or visit: or visit https://myffr.navyaims.com/navym...

NOFFS Course Schedule

https://www.navylifema.com/activity/6ab1f9c4-3f40-4a3b-8a21-7bc5fd765c36

The Navy Operational Fitness and Fueling System (NOFFS) project provides the Navy with a "best in class" physical fitness and nutrition performance resource that provides guidance to Sailors and Navy health and fitness professionals. NOFFS instructs individuals on how to physically train effectively and safely, and how to make healthy nutrition choices in both shore-based and operational environments. Click Here to Register or visit: or visit https://myffr.navyaims.com/navym...

NOFFS Course Schedule

https://www.navylifema.com/activity/95dee769-eb48-4990-8e11-97794c023f55

The Navy Operational Fitness and Fueling System (NOFFS) project provides the Navy with a "best in class" physical fitness and nutrition performance resource that provides guidance to Sailors and Navy health and fitness professionals. NOFFS instructs individuals on how to physically train effectively and safely, and how to make healthy nutrition choices in both shore-based and operational environments. Click Here to Register or visit: or visit https://myffr.navyaims.com/navym...

NOFFS Course Schedule

https://www.navylifema.com/activity/f98e8d1a-5461-4e21-a79d-eae564aebf25

The Navy Operational Fitness and Fueling System (NOFFS) project provides the Navy with a "best in class" physical fitness and nutrition performance resource that provides guidance to Sailors and Navy health and fitness professionals. NOFFS instructs individuals on how to physically train effectively and safely, and how to make healthy nutrition choices in both shore-based and operational environments. Click Here to Register or visit: or visit https://myffr.navyaims.com/navym...

NOFFS Course Schedule

https://www.navylifema.com/activity/e4eb368b-d8af-4197-9d33-d1134b48834e

The Navy Operational Fitness and Fueling System (NOFFS) project provides the Navy with a "best in class" physical fitness and nutrition performance resource that provides guidance to Sailors and Navy health and fitness professionals. NOFFS instructs individuals on how to physically train effectively and safely, and how to make healthy nutrition choices in both shore-based and operational environments. Click Here to Register or visit: or visit https://myffr.navyaims.com/navym...

Jersey Bowl

https://www.navylifema.com/activity/452921bb-ab85-4112-89d5-f20d10b6256c

Show your team pride with NAVSTA Norfolk MWR at Preside Entertainment Center every Sunday and get a free shoe rental! Starting Sunday, September 13 through Sunday, February 14 of 2027, wear your favorite team’s Jersey and get free shoe rental. Plus, enjoy three hours of unlimited bowling for just $10 per person. This offer is valid every Sunday from 1 to 7 PM. Spinz snack bar will be open with a full menu.   For more information, please call 757-445-0646. 

Uncorked Wine Festival

https://www.navylifema.com/activity/013d5055-3f84-480c-8ab2-d5b423ef5298

Join NSA HR – Portsmouth MWR for the 2026 Uncorked Wine Festival at Naval Medical Center Portsmouth Hospital Point on Saturday, June 20 starting at 5 PM for an exciting family fun evening of wine and beer tastings, entertainment, kids' area, and fireworks.  Relax and sample some wine with your friends or bring the kids to enjoy our free kid's area while along the banks of the Elizabeth River and across from the sights of Harbor Fest. This event is free to enter...

Season Passholder Appreciation Day

https://www.navylifema.com/activity/261abb93-28b0-4484-aa99-3b11e0ae71cb

NAS Oceana MWR Aquatics is hosting a season passholder appreciation day on Wednesday, July 15 at Aeropalms Water Park. All 2026 season pass holders will get a free snow cone. This is valid for all members listed on the season pass.   For more information, please call 757-433-2825. 

NOFFS ESD - 2A Fitness Center

https://www.navylifema.com/activity/7601c960-78c1-408a-bf1e-e53a8971e51c

NOFFS Energy Systems Development (ESD): Movements and modalities designed to target and develop our energy systems and is an effective way to burn calories. Training zones are the building blocks of the interval workouts. Each cardio workout consists of one or more training zones; each zone represents a level of effort. This class takes place at the Fitness Center in Bldg. 2A. Open to All Hands (Active Duty, AD Dependents, Reservist, Retirees, DOD Civilians) First Come First Serve; No Reser...

Mind Body Mental Fitness Module 6: Connections

https://www.navylifema.com/activity/062c58f6-2e63-42fb-beba-f0110de5d846

In this module you will learn how connection and communication help you manage stress and develop resiliency, among many other benefits. You will learn how to identify your support network and recognize the different communication styles that, when understood, can lead to more successful communication. You will also learn about the vital role empathetic listening has in building connections, communicating effectively and improving the cohesiveness of groups and organizations. To register fo...

Mind Body Mental Fitness Module 6: Connections

https://www.navylifema.com/activity/5a04c9ed-6ad0-46cd-802d-a21daaffd9b3

In this module you will learn how connection and communication help you manage stress and develop resiliency, among many other benefits. You will learn how to identify your support network and recognize the different communication styles that, when understood, can lead to more successful communication. You will also learn about the vital role empathetic listening has in building connections, communicating effectively and improving the cohesiveness of groups and organizations. To register fo...

Back to top