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NSA Hampton Roads Fitness & Sports

Phone:757-443-6110
Hours: Open 24/7 seven days a week
Gym is unmanned
 

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Last Updated On: 11 Sep 2025

Phone:757-836-1812
Hours:

 

Monday

4:30 AM - 7 PM
Tuesday

4:30 AM - 7 PM
Wednesday 4:30 AM - 7 PM
Thursday 4:30 AM - 7 PM
Friday 4:30 AM - 7 PM
Saturday 8 AM - 4 PM
Sunday 8 AM - 4 PM
Holidays CLOSED

 

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Last Updated On: 20 Mar 2026

Phone:757-421-8287
Hours:

 

Monday

5 AM - 8 PM
Tuesday

5 AM - 8 PM
Wednesday 5 AM - 8 PM
Thursday 5 AM - 8 PM
Friday 5 AM - 8 PM
Saturday 8 AM - 4 PM
Sunday 8 AM - 4 PM

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Last Updated On: 20 Mar 2026

Phone:757-953-7024
Hours:

 

Monday

5 AM - 8 PM
Tuesday

5 AM - 8 PM
Wednesday 5 AM - 8 PM
Thursday 5 AM - 8 PM
Friday 5 AM - 8 PM
Saturday 8 AM - 4 PM
Sunday 8 AM - 4 PM
Holidays 8 AM - 4 PM

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Last Updated On: 20 Mar 2026

MWR Sports Program 

Check out the MWR Sports Program. It provides fun, team building intramural sports leagues, and tournaments for Sailors. These sports programs are free, year-round, and promote fun competition while maintaining your physical fitness. Contact the MWR Fitness Center to sign-up for your preferred intramural sports leagues. 

 

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